sarah21 Member

Iv been trying to be. at times it's hard cuz they toss bacon bits on salads at places and i can never remember to tell them to keep them off so i have to pick at it and look like a weirdo doing so. I was wondering what kinds of foods do you eat ? I eat a lot of salads, fruits, nuts, etc but so many people say that you have…

Iv lost a few lbs. but i have been stuck on the same weight for a long time it seems. Once you reach a certain weight it gets harder and harder to lose more weight. Iv been doing good lately though. Iv been working out more and eating less these past few weeks. That comes along with bad digestion though :grumble: & so i…

im not too worried about my health as i have said, i know thats horrible, but thats why im not giving anyone health advice, lol. I think bout it and beside for trying to eat more healthy i dont feel like i have anything to lose. Its personal, but i hope you dont mind me saying that i have been to a dr and i know now that i…

i dont have a Dr. But iv been eating more and working out more. Im trying to focus on toning my body more now. i have lost weight but i dont look thinner, i think it is a result from eating more healthy and also i work out a little bit more than normal. Thank you though for your concern, but i assure you that you have…

I understand and i was trying my darndest to look thin in that picture i have on my profile, also i was in school at the time and just had a really bad break up so i wasnt eating at that time. depression thing for the most part, but i was trying to get my ex's attention by lossing a bunch of weight cuz it was the only way…

Thats just the thing as well, i live with my mum right now again and she always always has junk food, so its always here and so hard to not eat it when its right in front of you, ya know? i ate an entire box of cheez-its through out the day! ah! i may be making a big deal about this , but im so affraid that my weight will…

Dancing! i love to dance and it burns a lot of calories and also builds muscle. Its very healthy and one other thing, i read that as long as you keep a fast heart rate throughout your workout then you will lose weight. :wink: goodluck! :smokin: Created by MyFitnessPal.com - Free

:sad: i cant focus on losing weight!! one day im all about it. I workout a couple hrs, i dont eat bad foods or a lot. Now my food meter thingy on my profile is telling my i'll be 100.8 lbs in 5 weeks! (if i keep my diet the same) 5 weeks! I use to be able to drop weight in the snap of my fingers. Im only 21! what if im…

it seems that eating healthier costs a lot more. My sister has been trying to lose weight for a long time but she is going back to school again, and has 2 daughters and a husband to take care of, so its hard for her and a lot people in her place to afford good healthy food. How douse one go forth losing weight in that…

wow, i think i just got ripped apart in here, lol :frown: i know that everyone means well, im just trying to slowly perfect things in my life right now. Honestly quiting smoking would be too hard for me to do right now but i do have confidence that i will eventually quite to have a family and more of a life.

Oh i don't mind at all. But no your right im not too worried about my health, obviously, but i do eat a lot of salads and fruits and vegies, and i do work out almost everyday (not for very long). I always know in the back of my mind that when i get married and maybe have kids that i would just not want to smoke anymore. Im…

silly to ask i know, but do cigarettes have calories? I hear that they do because they have a small amount of sugar in them. I dont know if thats true or not. it wouldnt stop me, but i was just wondering because i basically smoke more than i eat. sgw :smokin: Created by MyFitnessPal.com - Online Calorie Counter

yeah i dont eat beans anymore, just never thot it was something i needed. i like the rice burritos tho, yummy :tongue: sgw :smokin: Created by MyFitnessPal.com - Online Calorie Counter

yeah, see i never would have purchased it, my mum did, and shes always here, and she likes it and sets it up all over house, so i cant toss it (cuz i would) and i wish it gave me heartburn cuz i love energy drinks but they do the same thing. Cant take stacker pills anymore cuz of that reason as well. but yeah, i just hope…

Awsome! lets do it! :happy:

Thank you, and no im not sick of salads with just lettus, i like it as long as i have some crunchy crutons to go with it. I just got worried that i wouldnt be able to have even that cuz i didnt know they were suppose to be a fatty topping. Thank you for the ideas :wink: sgw Created by MyFitnessPal.com - Free Calorie Counter

well im super happy for you! wish i coud go that long an still not be hungry lol cheers on the soy milk, its all i drink, love it! :drinker: sgw Created by MyFitnessPal.com - Free Calorie Counter

yeah, i know...well im bad at planning out foods for the days to come cuz i never know what im going to have, i do have a basic idea of what they will be tho....but i live with my brother right now and hes the skinniest thing alive but can eat whatever he wants and get away with it. So i have my salads,coffie,fruits,…

hey this girl on here gave me a great idea, (mumof3babies) she came one here saying that everyine should have a fitness bud. & i thot, awww thats cooool. cuz i need more motivation with the losing weight. I would have done it with her group, but i just started on here, and i feel like everyone knows everyone and im kinda…

Bleh, i lost a lot of weight bf the holidays. I also stopped eating meat and that helped a lot, and i also stopped eating bread for the most part. But then the holidays came up and it made me think like i actually had an excuse to eat and drink whatever i wanted to! thats awful, i dont know why i do that. Well anyway i…

oh my gosh i know! i love salt too! & i feel so bad because I'll have a bowl of mixed vegies and then put a bunch of salt on it to add more flavor, so i dont even want to count it as ahealthy meal then. :cry: so im going to walmart and looking up this NoSalt salt, THANK YOU! you may have just saved my life :flowerforyou:…

The very best of luck to you hun If you ever need any help let me know. I dont know if people are like me, but i get to that point where i just say, i dont care, or ill make up for it later. its nice to have others around who will talk you thru it and really understand where you are coming from, thats great. Im super new…

well thanks, but i do have some extra lbs on me i can stand to lose, no worries :) Thanks, and if you guys need any extra help wit anything let me know, cuz i know i'll be lookin for a lot of advice and just encouragement. :wink: Luv sgw

If your not hungry dont force yourself to eat, youll feel bsd about it...if your worried youll gain weight that is...just have something like juice b4 you go to bed, its good for you and it still has 50-110 calories if your drinking v-8 light juice. btw, a question for the one comment, i use 30 calorie crutons that are…

hello, :heart: im sarah here just to say hello & hi. Hows everything going for everyone here? Duz this site actually work for you? sgw :drinker: