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I am new as well so I will friend you. A few of us at work started dancing twice a day at 10am and 3pm. We go from 10-15 minutes. Instead of dancing this past week I started jogging in place to burn more calories. I love this site, it seems easy and the calculations quickly show you more exercise a few extra calories. It…
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Don't put so much pressue on yourself. Start small by logging your food and just dance in your house for 10 minutes twice a day. You will feel better in a few weeks, then you can incorporate more into your workouts.
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Congrats, keep up the good work.
