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Hey there!! :smile: I am new as well --- my friend also introduced my to MFP and totally love it so far:love: I agree about planning meals - that way you know how many calories you are having and can have daily:wink: Don't get too bummed about the day....plan to get back on track:wink: You can totally do this! :drinker:…
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I like the way you think tiddle:wink:
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I would have thought the same thing about thin crust pizza...hmmm....:noway: Well....just don't get too down about it ....try to stay on track tomorrow or throw a little more exercise in there for the day:smile:
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Hey U!! I just joined this site as well :smile: Welcome back !! So, sounds like you lost weight before so you can totally do it again!! :wink: And...seems like there is a lot of support on this site that is pretty awesome:happy:
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Beans - that is a good idea - just pick a day and not every night :wink: I think I can do that :smile:
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That's a good idea - I could save calories for it and have healthy munchies:drinker: Hmm....or I could just cut back on my alcohol intake!! I mean I guess it's like other things I cut out...sweets...ice cream...etc....:happy: And if I want to reach my goal I gotta do what I gotta do righ??? Ok, now I am just talking to…
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Funny:laugh: So...what you're saying is....I should just nix the wine??? Nahhhh.....:noway:
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Try the 5/1 thing and let us all know how it goes....you can DO IT!!! :wink:
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Hey there!!! Does this happen to any of you??? So....I totally like to have a glass of wine after work or at night:drinker: problem is it seems like wine (or alcohol in general) makes me want to eat more:explode: Totally don't want to give up my wine though...any ideas????:tongue:
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Hey there! :wink: So,....what is the couch to 5K program?? Is it a run/walk type of thing??? I started running about 5 years ago by doing a running/walking program and took total baby steps. I would walk for about 5 minutes then run for 1, walk 5 etc..... I think everyone regardless of shape/size....feels like they are…
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Awesome:wink: How do you like the wii fit?? I was thinking about getting it --- I love the wii in general but wii fit seems like it would be a great motivator to work out!! :smile:
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Hey you!! I am new to this site as well :wink: I had a similar situation - I weighed about 120 lbs - went to college - got married - and ended up at around 170 lbs. about 5 years ago. I finally ended up losing the weight when I realized that nothing was fitting and that I was overweight...anyway...RUNNING was my answer. I…
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That is awesome!! :drinker: Good for you!!!:wink:
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I will try replacing my diet soda with water!! As long as I can have some sort of caffeine (coffee) that should work :smile: Thanks chicka!!
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Hey there!! I am new to this site but just saw your post :) You will be fine :wink: Age is just a number...it's how you feel inside that really matters :happy: Hey...when I look back I always tell people that the year I turned 30 was my best year ever!! I lost close to 50 pounds - started running and seems like life just…
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Thanks renae!! Yeah - need to work on the water thing.....does diet soda count :laugh: Main ingredient is H20??!!!
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Hey everyone!! I joined a couple weeks ago and already noticing the results!!! This site seems pretty awesome :) My goal is to lose 20 pounds by my birthday in March!! Just noticing weight creeping up on me and not too happy about it!! Anyway...here I am and totally ready to make this happen :) Oh...btw I am originally…
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I like Healthy Choice meals - - seem to stay with you and you get a little dessert section!!! Also chunky soups seem like they are not too many calories and they fill you up :smile: Oh...and tuna is always a good low cal option as well!! Anyway...hope this helps - if I think of other things I will post later:wink:
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I am right there with you!! :wink: One of my friends showed me this site and I was so excited- I am the kind of person that does really well with structure...etc...when it comes to food/exercise so this site is just perfect!!:tongue: I totally look forward to entering everything AND I don't CHEAT!!! Even when I had potato…
