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http://pinterest.com/CurvyYoga/curvy-yogaspiration There some good ideas on this pinterest page.
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A friend of mine took some private yoga classes before she started regular classes. Also, you will find all sorts of people in yoga classes so do not let it intimidate you. Are you in an area with multiple yoga studios? Different studios have different personalities and class offerings. One studio in my area offers a class…
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Academy Sports offers some good quality moisture wicking shirts for under 15.00. Mine are two years old and still look good. Also, Academy can have some good sales if you hit them at the right time. Nike Dri-fit and Under Armor are two of my favorites when on sale or found at Marshalls or TJ Maxx. Make sure you like how it…
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Way to go!
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30-35 lbs would be ideal. Working on it. Fell off the MFP logging for awhile, but back to logging regularly. Need to up my exercise and maybe add some weights. Dealing with major stress due to spouse's health crisis and finishing a dissertation so the weightloss seems to be stalled for the moment. While I realize I can't…
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Stunning! Way to go.
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Based on articles I have read and commentary on this forum, you should be eating more calories. There several knowledgeable posters who can explain the ins and outs of how many calories one should be consuming for healthy, successful weight loss.
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Hey! Age:38 Height: 5'2 LW: 113, age 21 HW:170, age 36/37 CW: 155 GW: 120-125 Other: equestrian, enjoy yoga
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5'2.5 according to the doctor's office. Always thought I was just 5'2.... HW-170 CW-155 GW-120-125 My lowest weight was 113 in college. With PCOS, I am not sure I will get below 120. I want to be fit and strong. Once I am over the flu, I plan to start P90. My husband is my inspiration as he lost 120lbs. 320 to roughly…
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Like you I had lovely thick hair and then that changed as more symptoms of PCOS developed. I sought help from my ob/gyn, endocrinologist, and dermatologist over the years. The dermatologist I saw about 2 years ago did a scalp biopsy and would have sent me to a hair loss specialist if I wanted. She recommended I start using…
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Where does your weight fall on the weight chart/ height range? Is it within the limit or are you below that? Are you feeling too thin or does this lower weight suit your body? If it is truly concerning you, I recommend speaking with your doctor. Congrats on the weight loss!
