ashley_in_austin

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  • I did it with my husband, but I had to stop after the first week and a bit. It is a lot of jumping type things and so it is high impact which totally screwed up my back (I already have a bad back). I would recommend it unless you have knee/back issues.
  • I found in the asian isle in my grocery store these udon noodle soup packs, the brand is myojo... it is 250 calories, crazy delicious, and EXTREMELY dense and filling. I will add some frozen veggies to the water as it boils, and some chicken breast or other leftover meats to bulk it up and can keep it under 350 calories. I…
  • I really like insanity. I chose it because I did not need to purchase any extra equipment in order to complete the program. Also the workouts are a bit shorter so it is easier to fit into my lifestyle.
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