insanity or p90x ??
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My buddy is doing P90X and I am doing Insanity. We will trade in a few weeks.
It is my experience that Insanity is doing more alone the lines of toning/conditioning and P90X will add more muscle definition.
I am not losing any weight with Insanity (week 3) but don't really have much to lose. It is doing a great job with conditioning and core muscles are constantly worked...I mean constantly. I actually burn around 550 calories (HRM/chest strap) per 40 minute Insanity workout.0 -
My goal is to lose weight, so I think Insanity is best. I have tried both and Insanity is a lot of cardio. It doesn't really work your upper body though, so you should throw in some weights in your free time if you choose Insanity.0
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Insanity to lose fat then P90X to get ripped.0
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Thanks for this! Planning to start p90x saturday!0 -
Go Buy Insanity: The Asylum....................Thats the real deal.....
More wieght training in this one and not as cardio intense.0 -
I really like insanity. I chose it because I did not need to purchase any extra equipment in order to complete the program. Also the workouts are a bit shorter so it is easier to fit into my lifestyle.0
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