bethjt2411

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  • Look try not to tear yourself down too much. I think we've all been there. We put big expectations on ourselves and then when we do falter it makes it so much worse. Your life has obviously been busy and you just need to get back into it again.Try to set small goals for yourself with both your food and exercise. Maybe…
    in loss of discipline and feeling guilty Comment by bethjt2411 April 2012
  • Thanks so much everyone :)
    in Sweet treats Comment by bethjt2411 January 2012
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