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I have Alpro or Blue Diamond, both being the unsweetened version. If you use a comparison site like mysupermarket you can see where has it on offer. I usually stock up when I see if for £1 a carton. Sainsburys have also just released their own unsweetened almond milk, it was on offer for a bit but up to about the same…
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I don't know where you're from, so it may be different where you live, but in the UK we have stork and some of their products are dairy free as they are made from vegetable fat- just make sure you check the packet because I think some have dairy ingredients. You can use this as a butter/margerine substitute in pretty much…
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I guess first you'd need to find out if there was a problem in the way you walk, I'm not sure who else would do it, perhaps a physiotherapist or see if there are any personal trainers that could do a one off thing without a membership to a gym? My experiences with seeing drs and stuff was long a drawn out before I had…
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I have problems with the cartilage in my knees too, and after a few operations to smooth it out I have got to a point where I'm able to do most things and accept a certain level of pain. I was told the best thing would be to do water based stuff, swimming and aqua aerobics. However they aren't really my thing and I soon…
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Seems it might be a better option by the sound of the reviews of the soy and pea powders! Thank you both!
