We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

nasdaqstacks

Replies

  • Try some plank exercises, alternating mountain climbers and leg lifts for starts.. Fact is, if your body is used to the same workouts it may seem like you are getting better at it. Confusing your muscles with different workouts is a great way of measuring results and adding challenges to the targeted muscle group. Good…
    in What is the best way to get rid of the belly fat and attract Comment by nasdaqstacks March 2012
  • Check out some of these shake recipes. Hopefully you can find a suitable substitute. http://www.goherbalife.com/tunjiowolabi/en-US/Page/155
    in Frustration! Comment by nasdaqstacks March 2012
  • Thanks Chrissy, I'm pretty much new here but i am glad I joined!
    in Hello FP! Comment by nasdaqstacks May 2010
Avatar