knjm4v Member

Hi! my name is Jackie and I live in Massachusetts. Had my sugury on Sept 6, 2011, have lost about 105 lbs and feel it is the best thing I have ever done. Thank you for inviting me to this group. I have been on MFP for about 2 years, or a little more... Looking forward to what this grew has to offer...

I feel the same way as Kim! I also had RNY a little over 2 years ago and have lost about 105 lbs.. I feel awesome, have had no complications and my blood work has been great every time.. As long as you follow the rules, eat healthy and exercise, take your vitamins, drink all your water you will be fine. It is a tool just…

I buy the Pure Protein chocolate deluxe bars, 190 calories, 20 grams protein. Power Crunch has a chocolate mint bar that is really good. 205 calories, high in protein also. they are yummy. I love chocolate mint too..

YOU look awesome!! congrats to you. Would love to be mfp friends. Jackie

:bigsmile: Looking AWESOME! love the new haircut!

Hi, I also think you should stop the diet soda and drink a lot of water. YOu must have eaten something that was very salty. Also to get the scale moving again, sometimes if you change your exercise around to something different it jump start it again, but also remember if you burn more calories you need to eat more healthy…

1 cup of almond milk unsweetened 1/2 cup water 2 Tbsp. PB2 ( powdered peanut butter, awesome! ) 1 1/2 TBsp sugar free butterscotch pudding mix 1/2 banana 1 scoop of whey protein vanilla prtoein powder tons of ice mix in blender and enjoy! comes out sooo good and tasty. yummm. I have also added 2 Tablspoons of Davinci sugar…

WOW! what a transformation! yOU look fabulous! Great job. determination and hard work pays off for sure. Thank you for doing a giveaway. sooo sweet of you. <3 Jackie M.

I agree on this one! "you have such a pretty face" OMG I heard that my whole life!!!!

:bigsmile: Hello! my name is Jackie and I live in Massachusetts. My surgury was September 6 2011 so one year coming up soon! wow it sure went by fast. I have lost 97 lbs and feel fantastic, and have had no major issues from the surgury. Looking forward to chatting and encouraging everyone. Let's be friends on MFP and…

AWESOME, AWESOME, job!!! Congragulations to you. Such hard work! WOW you look fabulous!!

Hi, looking for more mfp friends to get encouragement and give encouragement. please add me to your list. thanks. Jackie.:bigsmile:

54 and wanting more friends on mfp to get encouragement and give encouragement. please add me to your list. :happy:

i like Hormel turkey pepperoni. you get 17 slices for 70 calories,and a wedge of Laughing Cow Lite swiss cheese is 35 calories.

this sounds awesome. was wondering if these cake mixes come in sugar free. I cant have the sugar. Hopefully i can find them in sugar free. thanks. Jackie

Yes I agree, try adding more fibrous foods from good carbs and also maybe eat more dense protiens. Will keep you full longer. Lets be freinds on mfp to encourage each other. my name is Jackie.

can add me too if you want. :bigsmile:

Theworldaccordingtoeggface.com ( she is also on facebook)

Hi, i have had gastric bypass so eating low carb and low calorie is a priority for me. I follow a website called, Theworldaccordingtoeggface.com If you go to this site, she has tons of recipes for crustless egg bites which are crustless quiches. Check out her site, she has tons of recipes that everyone loves not only gb…