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I am 5'4.5 :) My ultimate goal at this point is 140-145. I had lost 65 pounds, but then had to have my thyroid removed due to cancer in 2013. Since then it is has been a constant battle with medication and weight gain. I gained 70+ pounds after surgery. I am currently still working with doctors and a nutritionist to try…
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Week 3: Intermediate/Daryl Cardio: 140/100 Strength: 40/60 Character Challenge: no Calories: Yes Punishment: no
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Intermediate/daryl Cardio - 187/90 Strength- 30/55 Character workout - no Punishment - no calories - yes Hard week... Sorry team intermediate.
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Intermediate - Team Daryl Cardio- 90/80 Strength- 50/50 Within calories- Yes Daryl video- Yes
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Hi team! I am super excited to get going on this challenge! I did the original zombie challenge and had a blast. I have been away from mfp for about a year because I had to have surgery to remove cancer (thyroid). Since then I have battled with trying to not only lose weight, but just not gain. I have finally got the help…
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Intermediate and Daryl please :)
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Vegan here :) I will send you a request!
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A BLT :) An it was delicious!
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I shoveled snow for about 45 min :) Quite the work out! I have never shoveled snow before lol This is my first winter in Lincoln!
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Buddies (as long as that doesn't mean special buddies :wink: lol)
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Lincoln, Nebraska
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I am 5' 4.5" my ultimate goal at the moment is 140-145. I would be excited with 175 haha I carry weight well, so I know I could easily be in a size 10 jeans at that weight. I would be ok with that for a while.
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I'm in!! I would love to be on team zombies please!
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I like Carlos O'kellys. They have a few things on their "lite" menu. Pico enchiladas, chicken fajita enchiladas and I believe fish tacos? I know that the pico enchilada with rice is approximately 350 calories for one. Not sure if everywhere has Carlos O'Kellys but I like them and Applebee's
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I do log cleaning. My husband does almost all of the general cleaning of the house, even laundry and dishes haha So when I do clean, it is deep cleaning such as scrubbing floors, windows and walls. ETA: It is his choice to do the cleaning, he loves to spoil me <3 If he ever needs help, I would do it.
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When I walk past the scale lol The numbers don't make me feel bad or good really. I just like to do it. I am OCD about things and that just happens to be one of them *shrugs*
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I just stopped buying it for the house for the most part. I have a steamer and I have a lot of steamed tilapia and steamed veggies. I do have a potato with it sometimes, one is approximately 100 cals so it isnt going to "ruin" my calories for the day haha When I go out, I just try to plan ahead. A lot of the time I will…
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I really don't see the problem with your post. Other than the people getting up in arms are possibly (maybe not all of them) the people that fill up on McDonalds and 100 cal packs from Walmart every day (still in their calorie allowance of course). Yes that absolutely works to get the weight off... But what happens when…
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I've dated both,but generally speaking older. I have dated up to 16 years older than myself and 2-3 years younger. My husband is 3 years older though :)
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I have not lost that much. I did lose almost 60 a couple of years ago andkept it off, now working on the last 65! I just wanted to stop and say awesome job on your weight loss!! (looking at your ticker!)
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I never dump friends. Who am I to say that they are required to get on the computer daily. They have no obligation to that haha Sometimes I will go a month without logging my food here, that doesn't mean Im out binging or somthing. It just means I do have an outside life and sometimes I cant get to the net...
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I have some kind of a treat every day. Nothing big, but something. I like hersheys kisses, I can eat one or two of those and have my chocolate craving down for under 50 calories :) Sometimes I eat frozen yogurt or even a muffin. Just depends on the day. I don't see this as a diet though. This is a lifestyle change and my…
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I am going through menopause myself. I am just 25 but have been dealing with a lot of that since my surgery at 23. I recently started making a drink with water, natural pure honey and cinnamon powder in it and it has been helping a lot with th energy a issue. Honey and cinnamon together are great for a lot of things. What…
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I am interested in hearing some more of what you have to say.
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Hi! I just turned 25 last week :) I have always had an issue with weight ever since middle school. I was fairly active until I broke my knee in middle school, so that took away sports. Still stayed somewhat active through highschool just out with friends etc. Got married and had our first at 17, next at 19 and last at 23.…
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Actually I did do that. Yes before I started eating better I ate an extreme amount of calories, but that is because of the food I ate. Not the amount of food I ate. I never at very much in terms of portion sizes, but ate things like pizza, candy and sodas. Now I eat only healthy things like salads and fish. My potions are…
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Ok? That sure did tell us a whole lot about your stance on this subject. Just sayin.
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Absolutely not! I used to do that and it was a stupid thing to do. I finally figured out that just indulging once in a while in SMALL things is the way to go. I have a small something every day. Some days it is a hersheys kiss, some days it is a little ice cream. I never restrict my diet. Eating junk like pastries, candy,…
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I usually stick around 1650 a day on good workout days I will eat closer to 1800. I am 5'4" and 212 right now. On average I lost about 1-2 pounds a week, slow weeks are 1/2 a pound.
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I joined a while back and have noticed that there isn't much going on in here. I am in Lincoln and anyone who would like is welcome to add me :)