jodster333 Member

Hows everyone doing with working on the muffin tops? Has anyone read anything that has helped or words of encouragement and motivation??

Anyone do yoga. Its good for your core. Wondering if that would help too

I am soooo not a big fan of doing pilates or hard core excercising. I always have good intentions and then the novelty wears off fast. We need to find something that works but isnt intense. I will look into Jillian Michaels. Is it a workout tape?

Hey, maybe try eating less carbs and a little more protein :-)

Hey, Isnt this the best site to start with?? Im loving it. Even got my husband on it. I hear ya. I never had a weight problem, then had a stressfull job and started gaining weight. I never gained a huge amount, but I am left with this stupid muffin top. I have been following my eating closely and have lost some weight, but…

Military Wife :-) you can do it, it doesnt take much. The best thing to do is put a picture of yourself(one you dont like, or a picture of one you really like, or both in your make up bag, somewhere you will see it daily. It could give you the inspiration or drive you need for that day. And remember, take one day at a time.

weighed in at 146.7 this morning. started at 151...so yeah!!! keep going.

SW - 151 lbs (Thursday Dec 1) Week 1 - xxx lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)

I am in too!! First challenge for me!