TONYAGOOCH Member

Google is my friend. Look what I found on http://tipnut.com/meatloaf-recipes/ Filler Ideas: These help bulk up the loaf and stretch your meat, also used to help bind the wet ingredients with the ground meat. You could use cracker crumbs, bread crumbs (seasoned or plain), quick cooking oats, corn flakes, mushrooms, garlic…

http://www.kashi.com/ourcommitment?utm_campaign=Intention_Brand_GMO&utm_source=msn&utm_medium=cpc&utm_content=Kashi%20Non-GMO&utm_term=kashi%20gmo

Sometimes I just have a protein shake. I like the Dymatize ISO-100 Hydrolized Whey. It's 106 calories and has like 1 carb and no fat. 1 scoop with 8-12 oz of water or milk, shake and go. Yogurts, fruit, cottage cheese. Have you ever had egg substitute? IDK if that will affect you the same as regular eggs or not.

Tonight will be Shirataki Tofu Spaghetti Noodles with Meatballs and Spaghetti Sauce, salad and garlic toast. Last night was pinto beans (cooked in crockpot all day), grilled chicken breast and pan fried potatoes in small amount of canola oil. Night before was pan grilled tilapia over steamed rice (added italian seasoning…

Meatloaf, sloppy joes, spaghetti, stuffed bell peppers, bisuit baskets (spread a refrigerator bisuit into cupcake pan and fill with seasoned me(we like sloppy joe filling) top with cheese and bake)

I don't know if I would. I would be afraid it might get a little funky. lol But you can boil some up and just have them in the refridgerator ready to grab when you grab your jar.

Salad in a Jar! April 5, 2012 · 4 comments When I saw this idea on Pinterest, I knew I had to give it a try. I love a good salad for lunch, but usually don’t have time to put a good one together every day. I’ve tried making them ahead, but I hate to have veggies that are even a little wilted or soggy. I was skeptical about…

Mine has a timer. I can set it for however long on low or high and then when it is done it automatically switches to warm.

I am pear shaped as well. I honestly don't think there are certain foods that can help or hender a specific area. A lot of our problem is genetics. I would just concentrate on weight training to tone and tighten as much as possible. The muscle will help burn the fat. That and and a healthy diet is probably about all you…

You can usually call r email them and they can send you the information.

I did a 10 day herbal cleanse (not advocare) not too long ago and it didn't change my bathroom habits at all. I was surprised. I hope you get some more input on the subjet. I think I would be happy it's not changing my bathroom habits. lol PS - the only reason I did the above cleanse was because I had received a gift cert…

lol....I don't :tongue:

I personally think these things are harder on knees than lunges.

Lunges hurt me to but I have found that if you take a longer stride when stepping out and don't go all the way to the ground with the lunge it doesn't hurt near as much. I also come straight back up and make sure I have my balance before I take another step and I keep my hands either on my hips or my thigh.

I don't allow the words "ewe" or "that's gross" in my house from anyone. I have twin 4 yr olds who will practically eat most anything. Reagan has tried asparagus many times and she just doesn't like it so I won't make her eat that but 90% of the time they will eat what I give them. Yesterday they were snacking on fresh…

What are you expecting to happen in 3 days? My nephew sells this and I think it's just an herbal cleanse. Is that right? Nothing much is supposed to happen and it shouldn't change your bathroom habits. A cleanse is just supposed to help rid your system of built up toxins through urine and waste. A lot of people have…

I know but in all honesty it was a pretty dumb question because I KNOW how to do this stuff. Why I wasn't thinking about measuring out how many servings it would be after I cooked them is beyond me. I always measure out my foods after they are cooked to find out the number of servings in the recipe. :embarassed:

You hush it! lol

Well, I just opened the package and poured it all into my crockpot this morning with a can of rotel, garlic, pinto bean seasoning, salt and 6 slices of chopped bacon and water. I will measure it all out after it is cooked to get the exact number of servings. Which now that I think about it, my question was pretty much a…

Of course I undersnd this. I was just wondering how much the 1/4 cup will expand to after it cooks.

This is closer to what I was thinking too. However I did add a can of rotel and some seasoning to it so I may add a few more calories.

Thanks.

lol...ok smarty pants. But they expand. So a 1/4 cup of dry wouldn't equal a 1/4 cup of cooked right? I'm thinking 1/2 cup but not sure.

I am 5'6 and weigh 150. I just recently was able to get into my size 12. 6 yrs ago I was on WW and lost about 70 lbs to a weight of 150 and was able to get into a size 10. Then I got pregnant with twins. So now at that same weight I still can not fit into those 10's. I believe my hips spread and things just got…

And Beer

Grilled chicken kabobs And beer. Lol

Are you allergic to soy or wheat? Being Vegan I wouldn't think the dairy or eggs would e difficult to pass up. There are these tofu Shirataki noodles that are pretty good if you prepare them properly. Whole foods are your friend. Fresh fruits and veggies, soy milk and cheese. Rice noodles found in the Asian isle of the…

Mmmmmmm........cheese! I love cheese. Lol

Looks so yummy

Never had Rhubarb before. Kinda scared. lol