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I just wanted to say THANK YOU to everyone for the support. It has been difficult and I am to the point of quitting but to each and everyone of you you have given me a new sense of direction and the push that I needed. I am going to take all the input and I am going to implement a different strategy and push, push and make…
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Hi there, I am wanting to lose 20 lbs and I have been on this for about 6 weeks now and I am bouncing up and down. One day feeling good about what I am doing and the next I have put back on a few pounds. I stay within my margins when it comes to my calorie eating and I do excercise one way or another daily. For example:…
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Excuse me ! The statement of Fat weighs more than muscle is a statement that boyfriend likes to use. As you can see, the 5 lbs. of fat is much bulkier than the 5 lbs. of muscle, but five pounds is still five pounds. Muscle does not weigh more than fat. ... I appreciate you pointing this out!
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I should have added that you are going to see inches fall off too!
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I have been doing this for about the same time as you and I am not seeing to much for results either but I am trying to do the exercising everyday too. The one thing that I can say is that muscle weighs more than fat and if you are not seeing result by the weighing of yourself on a scale. It might be a good idea to take…
