Determinedtorunon Member

^^^^^ Yup all of that, smh!!!

1 large bunch collard greens, about 1 1/2 pounds, stemmed and washed in 2 changes of water Salt to taste 2 tablespoons extra virgin olive oil 1 onion, sliced very thin across the grain 2 to 4 garlic cloves, green shoots removed, sliced thin 1/4 to 1/2 teaspoon crushed red pepper flakes (optional) Freshly squeezed lemon…

Maryland You are, Beautiful U are, Maryland you are taking my breathe and stealing my heart away...........Yes born and raised in Baltimore, living in Texas now.:flowerforyou:

Can't click the link, what's the search word for you tube, tks

Can't click the link, what's the search word for you tube, tks

Spinach, blueberries, rasberries, frozen banana, flax seed blended with GNC Lean protein shake. Half cup of coffee with cream.

So totally agree with you. I had this conversation at work yesterday about veggie chips.....Hey I was eating a large bag of doritos with my sandwhich, so my changes are all right with me. Again this is a life style and i am learning to make better choices. I love to crunch so veggie chips it is, with a wedge of laughing…

:laugh: Can I just say that new Atkins meal are ummm, umm good and they are filling. Wath out for that darn sodium, its the devil, lol

Safe In His Arms....love that song, my best friend sung it at my mom's funeral for me....

The ending was just down right awful, the girl is walking down the street were her kids.....For a minute there I thought things were going to turn around but nooooooo

Was angry, cried and cried again, that movie was too much for me to handle. Also Precious was a bit too much, I got way too emotional. Those are the kind of movies that I wouldn't watch a second time!!!

Double chicken chopped salad with sweet onion dressing and green tea!!! Love me some subway

That is what I have been doing to two weeks and I feel great. I don't go crazy on the weekend because that was my problem before. Will hit the scale in April to see the results. Tks and wtg on your weight lost!!:flowerforyou:

What the Sam!!!! Got to be more Careful!!!

Can I tell you something that change my entire life. My Pastor explained to me that you can't put people in number order. I have four children and they all are just as important to me as my husband is. Each person is different and they hold a different place in your heart. I agree with everyone and I commend this man for…

You really, really look good, wtg!!!

Determined to run on...I have made up mind that I will complete this journey...determined to run on inspite of and because of what I may face :flowerforyou:

My Shero.....awesome, tks I needed that :)

:drinker: I am taking the capsules as well, so far so good...Mega green tea.

You know it took me a long time to realize that the italian bread was better for you than the flat bread. My little brain was telling me flat was better but NOT....

You know I really thought I could not live without my mayonaise on my sandwhich, just the thought of it had me upset but all of the fat free dressing options at subway are really good, I just hate a dry sandwhich!!! Those cookies did look good on the menu but I opted for sunchips instead. When we know better we do…

^Agree, agree....

My two cents, there are not enough helicopter parents, we are not talking about teenagers, we are talking about 9 year old children, come on people!!! I would not and have not left my kids at a party where I didn't know the parents. Yes the party is for the kids but like parent #3, I would have stayed in the area just in…

You look awesome honey and I know how you feel. I wore a two piece but it was a tankini and I felt great. Again you look awesome:drinker:

You look awesome and yes you have earned this, you have every right to be proud!!!

LOVE it, adding to my menu

You look amazing and I am so proud of you, GREAT Job!!:flowerforyou:

bump

The last resort bra works great!! Also baby powder in those problem areas :)

You look great, excellent job