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I haven't seen any suggestions for apple cider vinegar. It cleared my IBS up in 3 days. For 3 months, every time I ate, I would experience a painful bloated stomach and other not so pleasant side effects. If you read up on most natural healing web sites, organic apple cider vinegar is the miracle cure. A surprising side…
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I've been going through the same thing. I got through it by just "going through the motions" yesterday. I pooped around all day finding excuses to not work out, but I made a committment to myself so I finally just did it. Not a great workout, but it got me moving. Today was easier. Join up with a support group at work or…
