colyarkid

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  • Some days I eat my extra exercise calories and some days I don't. It really depends on what I did and how hungry it makes me. Most important is to drink tons of water!!! That's all I drink and I drink it all day long. Super important to weight loss. A warning about weight loss drugs... I've read that they can cause…
    in extra exercise calories? Comment by colyarkid June 2010
  • Hi Amanda, I share a very similar history with you. I was 120lbs in high school (bulimia), then a few years later after my son was born premature I packed on the pounds. I litteraly did not recognize myself in the mirror when I got home after spending 2 months in the hosital with him. Spent the next 6 years being fat (and…
    in Help with my journey Comment by colyarkid May 2010
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