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I agree! I got the set online at Zumba.com I love it you get 5DVDs and a set of sticks/maracas. Good stuff! The DVDs are just as good as a class- I think!
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Victoria, Whatever you can do to help with tracking the calorie burn, would be great!! Thanks a bunch! Can't afford a bodybugg just yet. :bigsmile:
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Zumba is the only thing I like right now. I checked out a Jazzercise class awhile back and liked it, but I didn't really feel moved by the music. For now, I want something for home so I can slim down before venturing out into a classroom atmosphere again. Without realizing it classmates hold you accountable if you don't…
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I used to have this problem and sometimes when I woke up in the middle of the night too. I remember Bob Harper :love: saying maybe on the Dr Oz episodes that your body really needs hydration---not food in the middle of the night. Thats the biggest reason people wake up. I have since changed my big meal to lunch time. I…
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Instant maple and brown sugar (with fiber) oatmeal. Or a weight loss shake.
