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Wow great job!
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I know I missed yesterday's weigh in but I would like to join this challenge!
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Time doesn't matter at all. You can eat 6 small meals or two large meals during the day and you will still lose weight if you consume less cals than you burn! good luck!
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Add me!
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That is awesome! It's so hard for me to just hit 10,000 steps. Good job!
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Me too!
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I officially hit 20lbs lost this weekend! I'm so proud of myself. Now I gotta keep going!
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As of today I've lost 20lbs! So proud of reaching my first goal weight. Time to keep truckin
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Okay so i tried measuring again. I first did it on Aug 21. Im not sure if i measured the exact same areas cause some of the numbers seemed off and i gained in my arms. But the numbers say i am down 12.5 inches! That makes me happy
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I took my measurements again today! First measurements were taken august 21. I've lost everywhere but gained in my arms. I've lost a total of 12.5 inches!
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Thank you so much! I didn't realize how many areas there were to be measured lol
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I sent a request!
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So i just finished week one of c25k program! Hope next week is as easy as this one
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Awesome job! A lot of people think they cant eat the things they love but moderation is what its all about. You should be proud!
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Loved that article. Its great motivation that there is light at the end of the tunnel
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I have the aria. I like it
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Right now the only thing i feel good at is counting calories and working out. And playing halo
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Yes I'm here! I just dont get on much!
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What areas am i supposed to measure?
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^This^
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Nice to meet you Molly! I love to read and I also love MFP so add me if you want! We can talk about the books we like. And my name is Lauren!
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So glad you could join us! Anyone needing some friends can add me!
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Yes i live on fast food lol
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Wow you are doing awesome. I'm down from 32% to 29% body fat!
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You can add me. I have open diary and i eat kink EVERY day. I've lost 17 pounds in three months so it must not hurt :wink:
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I do have pics and a tape measure. I dont like the tape because i dont know how to use it. The numbers are always really different so i know im not measuring the same places
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Okay when this challenge started on September 27th I was 140.1. Sunday I was 138.1 So I dropped exactly two pounds in one week! I'll see how I do this next Sunday!
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I was really on it yesterday! I woke up at 6 and ran. I went to crossfit at 11:30. Then after work I ran again last night. Needless to say I was pooped and went to bed early and wasn't able to get up to run again this morning lol
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I scoop it out of the jar and eat it!!
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Nope. If I'm doing 3x10 front squats and increasing my weight every set, at the last set of 10 I usually cannot do them all back to back. I might do 4, rest 30 sec , do another 4, rest a min, then do the last 2. This is to me is a completed set and not failure because I never had to drop the bar.
