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You did it before and you can do it again! Find that determination/aha moment and get back to work. Take your time so that it's sustainable and keep reminding yourself of all the reasons you want to lose the weight! Good luck!
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I'm so sorry that you were bullied like that. Sometimes human beings really do suck but I have to say that you are absolutely stunning. Good for you
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I weigh every morning! I have the libra app so I log every day's weight in to make sure that I'm still in a downward trend, even if my weight goes up a couple days.
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I am the same way!! I'm 5'3' and started at 160lbs. As I started to lose weight I started to freeze all the time. I would have the heater on in the house even while it was 80 degrees outside. I used to only sleep in my undies and a tank top with just the comforter on the bed. Now I wear pants, socks, long sleeve shirt, and…
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Add me please!
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Add me!
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Thats why i love the weekends. I sleep late which means i eat less which means faster weight loss yay!
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Add me!
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EAT!
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I love crossfit! I just started at the end of august
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Thank you Lana! I think i can handle that!
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Okay I'm a little confused. So we are required to work out twice a day? Or a certain amount of time a day?
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I want to join!
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Thanks you look amazing! I always get motivation from peoples pics. Im going to add you!
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Before and afters!
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Walking, running, cycling, lifting
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Smoking hasn't hindered me at all, with losing weight or cardio. I run a lot and i don't lose my breath. I'm the fastest runner in my crossfit class and i smoke a pack a day. I dream about quitting but i can't commit.
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Congratulations!
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You look beautiful. Great work!
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Welcome! Ill add you!
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Add me too!
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Add me!
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Yes look at success stories and get remotivated!
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I love krispy kreme! Gonna have to go get me some after reading this post
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I eat fast food all the time! Hasn't stopped me from losing weight
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I'm going to add as many of you as possible!!
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add me!
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I would like to join!
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add me!
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Yes i do. I would go to crossfit after work and still have my make up on. No one cared if it was a smeary mess when i got done. On days that i go cycling i don't because it might rain and make my eyes burn.
