Replies
-
3 days into the first week of Insanity and i can hardly walk! :tired_face: Really struggled to get out of bed... It's my knees and my calves that hurt the most. Honestly thought my calves were going to cramp a few times in bed last night. Having to work late this evening and didn't manage to crawl out of bed early enough…
-
Yey! People who are doing beach body! I am going to attempt to start Insanity tonight. Started it a few years ago but could never get past the first month as I used to get disheartened when I missed a workout. :neutral: Going to be interesting to try and fit in a hour each day but Im sure I can do it. (I have to do it!) I…
-
Im also an online member :)
-
i used to LOVE my baby pink hair.. but it seriously damaged it. :( Taken me about two years to get it back to healthy again.
-
I did it a while back and got about 3 weeks in before giving up. (I let life get a hold of me!) I keep thinking about picking it up and starting again actually.
-
So.. this might be too much information shared.. but does anyone suffer from acid reflux? I know members of my family who have it if they eat too much fat / grease. Not sure if it is something that runs in the family or not... guess we will have to see with all this bacon im eating! haha
-
@Sunny_Bunny_ Thank you for those! I will take a look. :)
-
@moonlights yeah.. i had a bit of a low moment last night and ate over 100g of Reeses peices last night. :( but normally I have been "reasonably" good at staying away from the chocolate. I'm going to have a peek at your diary to get an idea.. :) Thank you everyone for your help.. I really appreciate it. Sorry if I sound…
-
ha! Pick's up your breathing.. that is some highly spec tech you got there @Gallowmere1984 . ;) So I guess.. in laymans terms.. I just want to cut carbs as much as I can, as easily as possible, to lose as much weight as I can. (I know.. idealistic view right?) I haven't obviously thought this through completely. I've spent…
-
Ah man.. this is all so much more techincal then I expected! haha
-
Thanks for the information about higher fat being better then higher Protein! I was attempting for higher protein as I thought this was better.. but I would rather keep my kidneys in check. haha So I have adjusted my macros which now read 25%carbs / 45%fat / 30% protein. Do you think this sounds right? Breakfast this…
-
So.. this might sound a little thick.. but I'm not sure. I was aiming for 25% of my daily calories as Carbs and then i guess.. mostly protein as it keeps you fuller for longer? Which one is better? high fat or high protein? Heavy cream is a no no for me.. my stomach just does not appreciate it! Same with full fat milk. for…
-
Bullet Proof Coffee.. Ive heard this a lot... but I'm just not sure I wanna try it. Its what? Coffee and butter? Does it not have like.. a greasy texture to it? :| Those breakfast muffins @40DayFit look AMAZING! but so much cheese.. i'm struggling to get my head round that aspect of this way of eating! haha
-
I have the same issue. :(
-
It doesn't feel like I was wise.. as I feel that it will hinder my progress.. but at the same time I feel so much better for it! My legs were constantly tight and felt like they wanted to cramp at every chance they got. Honestly.. two in a day is not going to happen! Espeically not "Pure Cardio" and the other cardio one..!…
-
Troy I caved... was meant to do my workout on Saturday morning.. woke up and my legs were so sore I felt like crying. Didnt do a workout on Sat or Sunday. :( Planning to pick up where I left off tonight! But not sure if I am "insaine" enough to do both workouts that I missed in one day? What is Insanity Max 30? The same…
-
Suffolk girl here! Feel free to add me. :)
-
I am also following SW from home.. :-)
-
and.. i realise ive just responded to an old post. :(
-
Please can I join as a Targaryen?
-
Looking to lose about 4+ stone here! Probably more like 5 really. Feel free to add me anyone. Most of my friends list are in the US! LOL
-
Bride for next year in April... But maid of Honour for August. eek!
-
Cucumber.
-
This is so weird.. I was literally thinking about this this morning!
-
Funnily enough... I did my dissertation on exactly this subject about 7 years ago! About how men are beginning to have just as much of a rough time with the media as women are. as always... lets just blame the media for everything. lol
-
So.. like a stupid smuch like I am.... I got sucked into buying Body by Vi. Honestly... I lasted about a week on it before giving up. I was hungry all the time... i had terrible mood swings... and it upset my stomach! Honest honest opinion.. Don't waste your money! I really wish I hadn't.
-
Hey All. I'm from Stowmarket. :-)
-
meeeeee! Hufflepuff please. :-)
-
Never mind I fixed it!! lol
