Yorkshirelass2

I have the dance revolution and i do about three days worth of dancing on it a day lol it's just fun. So i havent done it in a long time due to sickness and i am going to start up again today. just wondering if any one else had a high calorie burn from it or wheather i am just over doing it . I also sometimes throw an…

how true if i make oat meal or any other kind of muffin then i will sneak one of those but those cookies well like i said never again lol

Thankyou guys .... x

I will open my diary didnt think it was closed. Maybe potatoes should be an everyday thing lol .

yeh i used to do two hours a day working out different things an hour on treadmill , then my epilpesy kicked in again and i have had to cut down an try an start over again , thanks i need the motavation to keep going though.

You can add me hun .... i will try an keep you motavated:happy:

that's great well proud of you.. me i cant seem to be under my calorie goal. It's holding me accountable for every little thing and i get depressed cus i cant loose weight and then like you said you eat. Me i am more likely if i have crisps in the house to grab that an then i feel guilty for doing it. It's a viscious cycle…

i cannot drive so going anywhere is out of the question. I do however have a treadmill an eliptical at my house. I used to do at least an hour to hour an half doing cardio. Also walking my dog was good. syncope attacks are now daily about to try different meds for it. I will try the treadmill but with no one here i spend…

I love potatoes any which way i can get them ... i am even trying to make my own healthy potatoe chips. but i went through a familiar thing a few weeks ago i had to eat bread.. any kinda bread too i agree though anything in moderation is ok ..

I only want to loose about 10lb but with being ill with epilepsy it will prob take me that l ong too so i would love to join too