Replies
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Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Tues: 147 calories burned (Wii Fit+ free step 30 mins) Thurs: 252 calories burned (walking in the wind!!!!) Fri: 112 calories burned (Wii Fit plus high intensity) Sat: 191 calories burned (Wii Fit plus high intensity) Sun: 315…
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Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Tues: 147 calories burned (Wii Fit+ free step 30 mins) Thurs: 252 calories burned (walking in the wind!!!!) Fri: 112 calories burned (Wii Fit plus high intensity) Sat: 191 calories burned(Wii Fit plus high intensity) Total: 1072…
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Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Tues: 147 calories burned (Wii Fit+ free step 30 mins) Thurs: 252 calories burned (walking in the wind!!!!) Fri: 355 calories burned (Wii Fit plus high intensity) Total: 1124 Left to go: 1376
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Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Tues: 147 calories burned (Wii Fit+ free step 30 mins) Thurs: 252 calories burned (walking in the wind!!!!) Fri: 112 calories burned (Wii Fit plus high intensity) Total: 881 Left to go: 1619
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Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Tues: 147 calories burned (Wii Fit+ free step 30 mins) Weds: 252 calories burned (walking in the wind!!!!) Total: 769 Left to go: 1731
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New to this but here goes. Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Tues: 303 calories burned (Various Wii Fit+) Total: 673 Left to go: 1827
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New to this but here goes. Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Tues: 147 calories burned (Wii Fit+ free step 30 mins) Total: 517 Left to go: 1983
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I don't think BMI calculators take muscle and shape into consideration i.e. Women with more up top. My ideal weight by the BMI calculators is 11 stone but if I lose that much weight I look wrong. My waist goes in and so is my bust now but after having 3 kids, the heaviest being 9lb 10oz, my hips wont go in so I look like…
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I don't think BMI calculators take muscle and shape into consideration i.e. Women with more up top. My ideal weight by the BMI calculators is 11 stone but if I lose that much weight I look wrong. My waist goes in and so is my bust now but after having 3 kids, the heaviest being 9lb 10oz, my hips wont go in so I look like…
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New to this but here goes. Weekly Goal: 2500 cals burned Mon: 370 calories burned (Boxing and free step in the Wii Fit+) Total: 3700 Left to go: 2130
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Hi, I'm currently sitting at 202lbs but started out at 220lb. Feel free to add me. Becky
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Me and my lil man (11 months) are in. The dogs are gonna enjoy this as well. Sept 1 - 40 mins @ 3mph (roughly)
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Just joined this group as my main exercise is walking which can get very boring and repetitive. Needed some new ideas for both cardio and strength. Anyways, I have completed day one without even knowing it and am looking forward to trying tomorrows challenge. Just one question, what happens in 8th Sept? Do we start again…
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Lose 4 more pounds, Set myself a new mini target, Start my C25K plan
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Yes, for me it helps as Im competitive at heart and I loke to look at my friends food diaries for ideas for low cal meals at times.
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I downloaded the NHS choices one through iTunes and am starting this tomorrow.
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Pretty and youthful