TeresaWash

She's right though!

the whole data base drives me nuts. 1% milk, Joe's 1% milk, Bobs 1% milk. Is there really a difference. BUGS ME

Good Morning.... I am Teresa and I live in ND. Winter is hanging on here. Getting back to MFP. Glad to see this thread. Anyone have thoughts on post menopause weight loss. do you think it is harder to lose weight/easier to put on weight? Any tips or tricks. Really been struggling but then sometimes I think.... I'm really…

I'm a good shot.

Rhombus Guys in Grand Forks ND - fantastic!

I weighed 432 pounds when I started exercising. I walked and did the elliptical and while it might not have been pretty... I didn't care. Elliptical was easy on my joints... worked my way up to 45 minutes in no time. Now I weigh 270. My exercise of choice is Zumba but I also do body pump and the elliptical, swim, walk.…

I could easily. I have one but rarely use it. I hate phones... but I love the internet and have not upgraded to a "smart phone" yet, so if i ever do.... I might be more "attached"? Peoples addiction to their phone dRiVeS mE nUtZzZz

It's just one day... one day didn't undo all of your hard work over the past month. Get back on the wagon!!!! Good Luck!

One of our thrift stores get's all of Targets "unsold" merchandise. Not sure why but.... you can usually buy tons of brand new clothing.

my grandma always called them BVD's.

Because they are unhappy. Period.

French Roast - Coffee mate - sugar.

Growing up: Froot Loops or Cap'n Crunch Now: Still love Froot Loops, but usually eat Frosted Mini-Wheats or Wheat Chex or Grape Nuts I love cereal!

Well, I wouldn't eat them back then. If you hit a plateau start adding some back. p.s. (you don't have to read it or reply)

Hemroids??? Hope it's nothing serious, good luck.

Nearing my TOM.... bang 3 pounds easy over night. It goes away almost as quickly as it comes :) That could be why, because really... if you are eating 1000 calories, or even more not possible to gain 3 pounds. 3500 calories (above your maintenance calories) is one pound. You would have had to eaten and "extra" 10500 cal.…

LOL!!!

We used to have a "slop pail" under the kitchen sink. When It would get full we'd litterally "Slop the hogs". Man would they fight over that rotten food!!!

I was stuck for 6 weeks... I mean did not move an ounce and I was busting my butt and eating healthy. My Nutritionist suggested strength training. I started a "Body Pump" Class 3 times a week.... within a week my weight started to move. So Frustrating sometimes.... just don't give up. It's bound to move eventually! Good…

my strategy would be to play dead.

samlmon loaf.... seriously, yummy. Google a recipe.

If I eat somehting.... not so healthy, so be it. I try not to let it continue thru the whole day and turn into a week. I think it's fine to go out to eat and have something not exactly healthy. Or eat a couple of Christmas Cookies. It took me a while to realize just because I had 2 cookies and "fell off the wagon" doesn't…

Follow them home to find out where they live. Then have everyone you know save up their dog doo for ya. Deposit on their lawn when it gets dark. I don't give a crap if your dog poops in my yard just pick it up before I step in it when I mow. GRRRRRR... you hit a nerve with that one. Gotta go...

Certainly not the airlines fault. But.... when I started my weight loss I was 400 pounds. It's not as simple as to just say lose weight you fat slob. Believe me.... there's more to it then that. Yup, her health was her issues. What those issues were we don't know totally. It's very sad.

I agree!

There is and it's UP! It's in the past... way past and is over and done with. Who cares anymore... it played a part in who you are today. I don't care how bad the thing was you did.... Ha, we have ALL got those things in our closet. I'm sure your mom used to say to you... Ignore it, pretend it doesn't bother you no matter…

Try Carb Cycling???

Great Day to count your blessings and enjoy the person you are! I'd pamper myself with a bottle of wine, bubble bath and all my favorite things.... make it about you and everything you have to look forward to. Best of Luck to you on your new journey! Happy Thanksgiving!

I drink about 80 oz. a day. I never drink with my meal and try to wait till 1/2 hr after I have eaten. Your breakfast and your lunch are pretty much "slider" foods. Maybe you should try something more solid that will fill you up. I can't eat solids very well in the morning but I eat lunch and I'm pretty much satisfied till…

Here's my typical day: Breakfast: Greek Yogurt Lunch: Salad with protien such as chicken or steak or pork... what every protien I had the night before Or a cup of chili Chicken Salad in a pita Supper: A solid protien such as fish, steak, chicken, pork chop, 3 - 4 oz, veg such as cauliflower, broccoli, green beans, what…