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I make fruit smoothies in the morning. Throw in a small banana, orange juice and some yogurt (raspberry is my favorite) and blend away! Grab a piece of toast with peanut butter too and you're good to go! If you don't like yogurt add frozen berries instead and less juice. I have made my own granola before too, it's an…
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You could try exercise videos, like buy a DVD and do it in the morning before you head out to work. Personally I've found group classes at my gym are great motivators, especially since there is a set time. I also lose motivation to go back out to the gym when I come home at the end of the night, so I go to the gym before I…
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Thank you so much to everyone who has voted so far! I've never experience such kindness from strangers before. Looks like I need to log onto these message boards more often and take full advantage of the community support! :)
