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"Biggest Loser" style weight loss competition
Hi My Fit Pal members! For the past month I've been in a fitness and weight loss competition with my local YMCA. The setup is very similar to the tv show "Biggest Loser". There are 9 participants and we have 2 workouts a week with a personal trainer. I go to the gym at least 3 other times a week to supplement these…
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Pork chops recipe ideas
I have some pork chops I want to cook up for dinner but am not sure how to prepare them. I usually use Shake and Bake but I'd rather skip all the calories and go for a healthier option. Ideas? Thanks!
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Hello world!
Hello MyFitnessPal members! I'm new to the site and just thought I'd say hi! I'm a 20 year old woman who is living far away from home for the first time and I'm ready to make a lifestyle change. I won't see my family until Christmas so when I do it will be a shock for them to see how much fitter I am. Wish me luck in my…
