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bump
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Hi there! I am also looking to lose atleast 25 lbs. Actually hoping for 28 lbs loss by my 28th birthday :laugh: Add me!
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Good Luck!
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Expect utter joy after completing a fast paced, sometimes (most times) physically demanding class! Clearly I love spin class. :happy: :bigsmile:
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Thanks all! I will try it... :happy:
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no I'm asking if it's eating oats in the night will prevent me from sleeping.
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^^^ i agree. try eating more and see how it goes. I like to eat things like brown rice with meals, good fibre and very filling. i hope you work out what's best for you!! :happy:
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You look fantastic!
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I love spin! My HRM says i burn about 800 cals in an hour and according to the intensity of the class it can get to almost 1000. I don't know if this is typical because my spin instructors tend to go hard and fast for the entire hour.
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Hi! Fellow Scoliosis friend here. Mine was maybe still is bad.I had to wear a back brace for 4 years when i was younger. :ohwell: Weight gain definitely has made an impact on the amount of back pain i have now. sigh. Add me to the group! :happy:
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this thread is hilarious! from the jokers to the believers! love eet! :laugh:
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bump!
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1. BARCELONA Spain (I sooooo want to go there) 2. Scotland 3. Italy
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hmm sounds interesting.. include me plz!
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Hey! there is absolutely no shame in exercising alone! i love to do it. just get some music and GO. for me, i don't walk or jog out outside because where i live i'll be walking/running on roads with heavy vehicular traffic. i go gyms and when i'm by myself i find group classes are perfect. you just blend in after the 1st…
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bump
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lol! love this thread because i have the same prob. i have 2 tats... 1 biggish 1 of a butterfly- i originally wanted a dragon fly because something happened with a dragonfly that reminded me of my deceased grandfather and since then i loved them but my then BF and the tattoo artist detested the idea so i went with the…
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i'm thinking to get ' Veni, vidi, vici' means 'I came, I saw, I conquered' and i'm thinking to just put it under an existing tat, somehow incorporate it
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single and loving it but yet......SOMETIMES not loving it. lol.
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i LOVE this show... just recently got into it and now i can't help myself. i have the new episode recorded. yay!!!
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bump! it's lent and i've cut out meat so i would love to see what fish recipes people post! btw, i was going to try using low fat mayo with garlic. just pasting it on the fish that is lightly seasoned. don't know how it will taste but it tastes GREAT on turkey. :laugh:
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wow! saw this thread and immediately thought 'ME ME ME!' then i was thinking this MUST have many pages. i was right! :laugh: i hate how she rolls her head. she acts like a 13 yr old! sorry to say..i would never have pegged her as a mother. :ohwell:
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me me me!!! i would love to join. i hope it's not too late.
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can I still join??
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I'm in! I'll do it between classes today!
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count me in!!!
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this USED to happen to me too.... my solution : i took it out. went to settings or where ever and took it out! it was way too depressing to see i was over and to me i was eating fine!
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wow so i just saw this thread and coincidence i am sick with the cold today. I haven't left the house for the day and I feel just rotten. No energy to cook so i ate BAD today.. and i feel bad for doing it.
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hahaha.. i remember that! i wanted 1 :blushing:
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12/13: 100 done 12/14: 0 :( had exams
