MsFat2Fit

hahaha -that's a good one; to eat everything right after midnight... Mine is open; suggestions are always welcome!!!

plain water with some fresh mint & lime...:smile:

blueberries

I love Adidas tops and Puma capri leggings...

Climb Mt Kili Safari in Masai Mara Dive in the Maledives Rio Carnival Machu Picchu meet the Santa...

CW: 203 H: 5'8 GW: 150 Age: 37

Great job!!!

Endometriosis? I have terrible menstrual pains; especially every other month – this month was a better one; I ‘only’ had 3000mg ibuprofen when the period started.

My nutritionist recommended earlier 1300 calories but changed that today 1550 calories; usually I exercise at least 400 calories per day; in the best days 1400+ calories. I think the extremely low calories are if you don't do anything but if you are exercising normally in my opinion 1750 should be ok.

can I have the recipe?!?

I've been happy with Suunto T1c; the chest strap is good.

I love C25K!!! I have done 5K and 10K races at my heaviest weight of 210 pounds - next 10K will be in two weeks!!!

just joined this group: http://www.myfitnesspal.com/groups/home/153-pcos-cysters-losing-together

PCOS was diagnosed five years ago; I had even never heard about that before. Very easy to put on weight and extremely difficult to lose it; once I went on holiday and put on 6kgs in two weeks… At the moment I should lose around 25kgs body fat; and that’s really in the belly area. I’ve been looking like pregnant for years;…

One friend of mine lost lots of weight by drinking lots of diet Coke (and hardly eating anything) – maybe not that healthy. I’m really addicted to bubbles; might have nowadays 1 can of diet Coke and then a few cans of soda water.

I think apple is around 50 cals - I like green apples but a bit complicated to eat them because I have braces... What about apple sauce?

Fully agree - I haven't been on FB for a week since I've been busy updating this one...

Fully agree - I haven't been on FB for a week since I've been busy updating this one...

Single as well... maybe should go to the gym more often to see hot guys!!! :love:

Sounds great - I have oatmeal most mornings, I love plain low fat yogurt and Chilean blueberries and Californian rasberries... but I hate papaya; cannot stand it!!! I was not big fan of herbal teas but discovered lemon & ginger some time ago; also Moroccan mint is very good!

Almost always oatmeal with low fat milk; sometimes plain yogurt with honey & banana...

I had braces at the age of 13-16 and I decided to put those back at the age of 36 in October 2010. I had some gaps in my upper arch and lower teeth were not very straight. The biggest issue was very deep bite; in fact I didn’t realize that earlier but the doctors really wanted to correct that, change my face and make…

Total calories do matter - at the moment I'm counting the calories and if I still have spare ones in the evening; I will enjoy - also you shouldn't eat too little during the day! I could never ever stop eating at 6pm since I still have many hours to go; ok usually I don't wake up before 8am so that matters as well.