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didistone

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  • Try planning your calories for the next day or two or a whole week. I picked out meals for breakfast, lunch & dinner, trying to keep within my calorie limits. I brought the food home and figured out a day's meals. I kept that day's meals either on the kitchen counter or in the fridge where I could see it and I would know…
    in I'm new!! Comment by didistone January 2009
  • I like Healthy Choice & Lean Cuisine's.
    in light and fast? Comment by didistone January 2009
  • Exercise is important for everything. It lifts your mood. It keeps you from getting stiff. It improves bodily functions, burns calories. I could go on and on. If you feel like eating something naughty, get up and move instead.
    in Interesting Article Comment by didistone January 2009
  • Hi, I'm didi. I joined 1/1/09. I hope to lose the holiday weight I gained and do more exercise.
    in holiday lbs Comment by didistone January 2009
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