mermaid99

I hear you on the no carb thing. It just doesn't work. My husband owns a BBQ and I have found you can spice up your meat to the point where you don't need any sauce. Moderation is the key! Good Luck.

I'll have to try that one!

Any good recipies for the Crockpot would be appreciated! Good luck!:flowerforyou:

Sounds great, thanks for sharing!:happy:

Welcome, I started yesterday and feel really encouraged! Its nice to have a place to write down everything you eat to keep on track. Good Luck!!:bigsmile:

I just signed up today myself. Good Luck to everyone!