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High Five!
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I would love more opinions about this. Today was day one for me of Ripped in 30
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bump (so I can find this again)
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High five!
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Its not so much that I want to eat...its more WHAT I want to eat...cookies, chips etc. Ive already had my half a candy bar for the day so I need to eat healthy or not eat (at least thats my opinion)
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At the moment I'm doing both...stupid I need to just go to bed and get up early to fight the fight again
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amen!
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I tend to eat things that include meat (duh), peanut butter, yogurt, chocolate etc that all include at least some protein
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Thats totally awesome ! You are getting better...they clear have seen you a lot
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High Five!
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bump
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thanks!
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High Five! Keep up the good work
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My body fluctuates about 3lbs from morning to afternoon so I only way myself in the mornings (the lower number of course)
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I started by just logging my food. The more I fiddled with the website the more I wanted to do to look better. Right now Im just logging my food (which makes me watch what I eat I dont want to log tons of junk food) and hula hooping for ten minutes at a time a few times a day. Good luck!
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my protein tends to run high too, but I run low on carbs so I just call it even :)
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Good luck!
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high five
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Chocolate, Im not fit to live (or work) with if I dont have a little bit each day. I just make sure to factor it in my calories, and Ive cut back
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Duh.,...lol thanks!
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I have only been doing this for a few days but hula hooping and a tiny bit of jump rope (I have no endurance!) is what I have been doing for exercise. I love it. As you can see from my diary Ive already lost 4lbs.
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Great job! I joined this website because my fat jean fit and my skinny jeans didnt so you go girl! Hopefully I will get there soon myself
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It took me about 4 or 5 days (and many many trips to the bathroom) to get used to drinking 8 glasses of water. I decided to start numbering the lids of my water bottles (provided by work) and each time I take a drink I know how many more I have left for the day. I also try to drink them all before I get home so I don't…
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Okay I give up, I have yet to find a dictionary on this site so I have to ask, whats "NSV"??
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Yep I can see a difference...in your stomach :) Go get'em! Dont give up!
