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They say that a lot of beans are good to add to your diet. They're full of protein and will help you feel full longer! :) And yes, you and your daughter can so do this!!!! We all can! Happy New Year!
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Every year I always resolve to "lose weight", however, since I'm never very specific about my weight loss expectations anywhere that I can see, I tend to set unrealistic standards (and sometimes unhealthy ones too) and then wind up feeling like a failure when I don't meet them. This year, I opted to do it the smart way,…
