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I eat what I want, when I want it....in moderation!!! If I know I'm going to have a big dinner...I workout enough so that I will still be under my calories. If I had to eat "diet food" I would never make it!!! This website has really helped me understand how much I was or wasn't eating.
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No problem Tammy. Just make sure that you do take measurements for yourself :)
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No, the BB does not monitor sleep patterns like the BM. I have a Bodymedia.
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Thanks rockerbabyy.....I finally got it!!!!
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Everyone is doing GREAT!!! I guess I was a wimp, I started out with 1pd weights...lol. But, I got 2pd ones today and used those. Can def tell the difference! I can tell my arms are gonna be sore in the morning!
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Okay, yes I understand this part. The thing that is throwing me is...say when you enter 1/4 c. ketchup....1/4 c. is NOT an option...there's like 1 tbsp or 1 tsp...no 1/4 c. Do I just have to figure it manually?
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still don't get it....it won't let me enter 2 eggs.... 1 serving is 1 egg....do I enter 2 servings???? Arrgh....even asked hubby and he doesn't get it either....
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k, I'm gonna try again...thank you :)
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I had the same question last week. No chips! Grilled chicken & veggies. A serving of refried beans or mexican rice isn't too bad. Just make sure you exercise enough today and drink lots of water.
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this :)
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I also have the FT4! And love it! Much more accurate!
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I have one with the chest strap. I think most will tell you they are more accurate. I love mine!
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Day 3!!!! Tammylyn117- need SW/ measurements Cangi1- need SW/measurements stefa777- need SW/measurements krystalgwen MrsFusion Emma422- need measurements projectkristy- lizzie_poo702- need SW/measurements AliciaD93 princesschic- mrslaw85- need SW/measurements mendez70- need SW/measurements dreamofamermaid- need…
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I will get you added in the morning. I just did day 2 and I'm out...going to bed early! GREAT JOB shredders!!!! Tomorrow L1D3!!!!
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Thanks everyone! I needed a butt kicking!
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I didn't think to be saved either....but, it's burned into my memory :tongue: :love:
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Pizza!
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My favorite jeans are from- American Eagle Outfitters- Boyfriend I'm short, 5'2", but I LOVE these jeans...they make me feel so sexy....even if I'm too old to shop there....lol!
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Thank you gals and guys!!! I'm now ready to go do my 30DS! I do truely love this place!!! I thank you all for your support!
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I know!!! I have those favorite pair of jean shorts(AE size 10, bought 7 yrs ago)....I can get them on and button now...but, they still create the muffin top... It feels soooooooo good when you can fit back into things!!!
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I just got the GoWear Fit (made by the same company as BB, bodymedia). I thought it would be a big improvement over just wearing a HRM. The GW(gowear fit) does monitor your sleep pattern. Tells you when you wake up each night. And it tells you how many calories you burn and your activity level. But, using the bodymedia…
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Welcome to MFP! This is a great place for support!
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Congrats!!!! You are an inspiration to us all!!! Way to go!
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the washcloth :tongue:
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Welcome! I'm not from Florida, but I love to vaca there :)
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It was goood while it lasted!
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Okay, here's who we have- Tammylyn117- need SW/ measurements Cangi1- need SW/measurements stefa777- need SW/measurements krystalgwen MrsFusion Emma422- need SW/measurements projectkristy- need SW lizzie_poo702- need SW/measurements AliciaD93 princesschic- need SW/measurements mrslaw85- need SW/measurements mendez70- need…
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Good job ladies on your first day!!!
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I added you :)
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Alicia, yes day two is the same. 10 days level 1 10 days level 2 10 days level 3 Is my plan. It hurts to lift my arms and my abs are SORE! And YES, I think she talks toooooo much! LOL! I still think we need a name...so it's easier to find threads that we start. Anyone got suggestions? I'm not good with names...