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My First Progress Pics :)
My weight has yo-yo'd a lot since my first son was born(2000). At my heaviest I weighed 162. I started taking Zumba in September of 2011 and that is when I began my journey to the new me :) I started MFP in October 2011 at 151.5- Most of October and November I worked out 3/4 times a week, but, then hurt my hip(hip…
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Hoist V2 lifting machine
Hello all. I have a Hoist V2 and would like to start lifting. But, I have no idea where to start??? We've had it for years, but, I was never into using it. But, now I've lost enough weight and would like to start toning up as well. I've searched the forum and googled and haven't come up with much...I don't have the poster…
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Starting 30 Day Shred on Monday...10/24/11
Starting monday 10/24/11- If anyone would like to join me please feel free!
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Tingling in toes while on elliptical???
Around 45 minutes into my workout on the elliptical my toes start to tingle on my left foot. And starts to get a burning feeling. It was only the two outer toes. Well today I switched shoes and this time my big toe did it, but, not as bad. Does this mean I have something wrong with my stride/form? I don't jog/run outside.…
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Team Aqua Shredders(closed)
Okay here is the thread to post our updates. Here's the stats I have so far... And here is the code for the new logo. Too many names to fit, so I just changed it and made it smaller. [ img ] http://quiltingmommy.eaph3.com/share/WeightLoss/shred.jpg [ / img ] take out the spaces. Everyone is doing great!
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I still don't understand the recipe calc!!! Grrrr!
Okay, I entered my servings. Then then when it ask for how many servings of how much...I put 8 servings...cause my recipe was 8. But, then over on the left for example it said 8 large eggs, when there were only 2 in the recipe...made meatloaf...the calorie count in the end seemed right....it that doing it correctly? 8…
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I need some motivation today!!!!
This is my first week without a loss since I started...I'm really bummed :( I've been pushing myself hard on my workouts...and didn't loose this week. I know there are a variety of factors going on here...I think I just need a kick in the butt and stop feeling sorry for myself....okay...thanks for letting me rant....
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Using the Recipe Builder
Can someone please help me understand how to use it??? Last night I made homemade chili, I don't have a recipe, I just throw stuff together... 2.5 pds 85% ground beef 1 can dark red kidney beans 2 cans diced tomatoes 3 cans chili beans in sauce(mrs. grimes) 1 can tomato sauce 1/4 c. chili powder 1/4 c. cocoa powder 2 T…
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Looking to join a group for support :)
I would like to loose 10pds by Thanksgiving. Looking for a nice group to keep me motivated and on track!
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HRM/Polar FT4 Question...
Today, I did my first Zumba class with it and I had not changed the "target zone". It was constantly beeping saying I needed to slow down. It was set to "120 - 157". At the end of the class it said that my Average rate was 157 and Max was 191. It was a 60 min class and it says I was only in the zone for 24 mins and burned…
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Newbie here :)
Hello, I'm a 37 yo mom of two boys. I recently started taking zumba classes, which in turn has got me motivated to actually loose the pds. I've got 16 pds to go... I found this site by accident...searching for calories burned while doing zumba. What a GREAT site this is!!! I love logging in my foods and the scanner option…
