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This ^^^^^ I cannot leave a bottle with wine in it. Plus we're both putting the money we would spend into a seperate account, he's gonna buy a bike I'm gonna buy new (slimmer) clothes.
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OMG I need you, it's my birthday week so I've slipped up quite a bit, but if you view my food diary a week or two back I'm trying to keep my carbs low now while lifting weights in the evening x3 pw ( following NROLFW ) but the book advocates giving your body a 48hr rest between work outs. Whatever you do obviously works,…
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bump, loving these....I need more, give me more!!!!!!! :heart:
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Femme: 1. I like looking nice....but don't have the clothes. 2. I always wear mascara when I leave the house.... I look ill if I don't. 3. I collect fairie figurines. 4. The best colour in the world is PURPLE. 5. I like to be warm. 6. I like to cook and hold dinner parties. Manly: 1. I sweat like a pig and have to use 2…
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£1.30 per litre in Loughborough, leicestershire, England. Which would be $2.04 a litre at your end. 1 US Gallon(s) = 3.785412 Litre(s) EDIT: It costs me £70 to fill up a Peugeot 306 1.8 petrol per week. That's $109.96 to you!!!!
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TOMORROW!!!!!!!!!!! :laugh: :drinker:
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Responsible!!!
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Prodigy!!! :love:
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You have the same birthday as me!! Though I don't get spoiled on either day, my husband is not really a romantic guy :( I agree with the wine too....
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What game is that then???
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Good news guys.....The headaches have stopped. YAY!! :happy:
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bump :happy:
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Thanks guys, It's nice to know you're not alone!!!
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I switched to decaff 10 years ago, I very rarely drink caffinated liquid. What I have done is switched to a naturally decaffinated tea so there's no hocus pocus to remove the caffine...... Thought that might be it.......
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No I haven't...
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Maybe tell him you're eating healthy at the mo and if he could try and fit in around that..... If he doesn't understand then there's no real point in seeing him! :happy: :flowerforyou:
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yummy! This is a must!
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Bump ......they all sound great!!!!
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HOT HOT HOT , as was his son Brandon, I supose sexy genes run in that family!!!! :love:
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REALLY!?! The other thread was having a laugh, stop getting so upity about it!!! I'm a complete newbie at the gym and I have read a few books on how to lift but I'm still getting used to equipment and I don't know how much to lift without damaging myself, I talk to people because I want more info or I only see that person…
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Eat more, less processed foods, drink LOTS of water..... Get a heart rate monitor, When I did 30DS i burned 185 cals per session. :happy:
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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, You're going to do your back in if you pick a heavy weight up with straight legs, please google how to deadlift, that's what I did and watched it over and over again until I thought i'd got it. Plus I take a photocopy of the page just to check it's right.
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I am 5' 2 3/4" , nearly 33yrs old, SW:163 MFPSW:161 CW:151.6 GW:120 UGW: LEAN AND HARD. Current hips: 40 1/2 current waist :36 current chest: 39 1/2
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This^^^^^^^^ :happy: Plus go to the docs and have a word....
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I'm in the UK, Feel free to add me, though sometimes I'm not that good with food/alcohol :laugh:
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THIS EXACTLY ^^^^^^^^^^^^^
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Wow you look amazing now!!! Truly an Inspiration as a I look now exactly the same as you did back then, It's nice to know it's doable! Thanks.
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Gosh yes please!!!! I'm a uk 34G and would like to get to a 30/ 32 D/DD. I would love not to have to shop in the 'fuller bust' section!! But after losing nearly a stone ( 11 lbs) these girls haven't shifted at all....... :grumble:
