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P.S. Where can I get a smokefree banner? I love yours, and I'm going on my 6th week now.:smokin: What? My smiley can smoke, even if I won't.
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Thanks for the 411 on the website. I always wondered how much certain things like gardening and snow shoveling were. I mean, I know they count for something! But most people say it doesn't count for much! As for Jillian Michaels, go easy. It's easy to kill yourself, but if you work too hard, then it's as bad as not working…
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coffee with soy milk. Greek yogurt with banana! Very filling.
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Well, you'll have to start them off slowly. How about mac and cheese with spinach mixed in? Turkey or veggie burgers and (baked) yam fries? Homemade pizza! Some stores even have the dough ready made.
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:flowerforyou: Btw, Is that your baby in the picture? He has the cutest cheeks! I'd just have to pinch them!
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:drinker: Now, now. If that were the case, then alcoholic cider should count too. I mean, it's only fermented apples! :laugh: Just out of curiosity, are we competing against the other teams to see which team loses the most each week?
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This sounds great and nutritious! Think I'm going to give it a try.
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Hi all! I'm a new member of the black team! Black rules! Let's get started! What's your goals for this week? I'm going for lots more water and lots less coffee. Maybe even tea!
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:smile: Hi all! I'm new here. Could I join the blue team? Starting wt: 167 :sick: