mita5

hellp i have been on fitness pal since last october got off went to other sites which are goood but had a death in family now iam depress miss her so much she was my sister in law but more of a sister than anything i do feel all alone even thou hubby kids and grandkids make my life but i have no one to talk with personally…

i have the 3 mile walk at home with the belt dvd and it is awesome only problem is popping it on my computer . it is good when i dont go to the gym so 2 days a week i will be doing it. just need to organize my schedule. good dvd will look at you tube to find some more for a change love the pace of leslie

OK HELLO ALL YES IT IS CONFUSING TO COUNT THE CALORIES EITHER I GO UNDER OR OVER I DON'T KNOW IF TO ADD THE EXERCISE CALORIES BURNED OR NOT. I AM EXTREMELY CONFUSED TRYING TO FIND A SIMPLE SITE BEEN HERE BEFORE BUT THEN I WENT TO OTHER SITES ONE IS THAT IF I EAT 1200 CALORIES AND WORKOUT 5 DAYS A WEEK BURNING AT LEAST 300…

GOD HAS BLESSED YOU AS I READ YOUR STORY JUST NOW MY SISTER IN LAW IS AT GODS CALLING ANY TIME NOW FROM ABOUT 17 YRS AGO SHE WENT IN TO HAVE BACK SURGERY WHEN SHE WENT IN SHE WAS DRAGING HER LEG CAME OUT USING A WALKER AND I WISH SHE WOULD OF BEEN STRONGER BUT ALL OF A SUDDEN FROM A WALKER WENT TO A WHEELCHAIR AND BEEN BED…