Replies
-
I have found watching calories and uping fiber is easier but, it is easy to not count everything. You said your guys are in baseball is there a track near the field or can you walk the parking lot or around the field as they practice? our has a walking track beside it but I am unsure of your situation.. Also I have the…
-
Alot of Ice half of a lemon sqeezed into it and water. It helps your system and to give you something new but no more that 2-3 times a day. Crystal Light . MiO . and I am big on teas hot or cold just watch the sugars (If your from the South you understand..lol). I allow enough in my calories for one soda a day it helps…
