Sierrasmommy

*skips 3 miles on treadmill... falls on face* oops, lol :wink:

:huh:

still winning btw.... :drinker:

Im just trying to do right by my body, No problem in working out if its the right thing to do... Definitely not a cop out excuse... geez. What a rude, arrogant comment to make... TO EVERYONE ELSE... thank you for your advice :)

Well for one, Im a lot heavier than you and the heavier you are the more calories you burn. Two I stated I did a mile in 15 min... in total I did 2 miles in 30 min with a 5 min cool down. Three, I already stated I cant afford an HRM right now. Im just going based on MFP's calculations.

I go two miles in about 34- 47 min and I switch between 3, 4, 5, and sometimes 6 mph... :)

mfp says to eat 1680 a day, i manage to eat about that... then im burning an estimate of 350-400 calories during my workouts... Yes Ive only been doing this for 3 days now, I guess I thought Id maybe at least stay the same, not gain!!!! I dont tend to eat my exercise cals and Im managing about 4-5 16 ounce bottles of water…

eating all my calories basically

OMG, I google this and its amazing the similarities in the symptoms to what I go through. I will definitely be related this to my dr, thank you soooo much. May I ask what the treatments were for her?

I get a water bottle that has the ounces listed and then i refill it until i know Ive drinken teh 64 oz that are needed, but im a water hog and go way over, lol

4 days a week anywhere between 30 minutes to an hour... elliptical and treadmill

some days yes, some days no...

wow sleep really messes with your typing too, lol :laugh:

WllI have to exercise in the afternoon before my daughter gets out of school but I cant exercise until I get done with classes (1pm) so thees only a small window where I can fit it in which means I cant nap prior to, lol. So Imstill at a loss as to what to do. I thought tha it was if you didnt sleep too wel that your…

too hilarious!

When you put that info in do you base it off of your exercise or how the rest of teh day goes, because I am a student and aside from my exercise, i basically get to sit behind a desk all day... just curious cuz I haev mine set at sedentary.

Kk, I only track on here but my mom tracks on sparkpeople, so I was curious and put my info in to see if there would be any difference in how each site calculates, the onyl difference is the exercise calories. Everything else was teh same or close in proximity, from daily cals to fat intake to how much I should exercise,…

Ok I have been at a loss as well about the exercise calories, and i was just kinda staring blankly at the monitor with a dumbfounded look on my face teh other day when it clicked, or at least i think it did. K so MFP says my daily goal is 1780 at the start of the day. Then I go and eat 600 calories by noon. So now MFP says…

every little bit helps but on the days where you can actually manage it i would just do longer workout sessions as time allows. Definitely still add in your smaller portions that you are currently doing and like teh lady above said, staying on top of your calories is vital too!

Just an update... I went all out for my workout today and I felt really good about it!!!! I think the anger for what that guy did fueled me even farther, especially when i could hear him out my living room window mocking me to his wife and her friends, talking about all i lost was water weight and that when i count to get…

i think if your pregnant you shouldnt worry about a calorie intake, your doctor can tell you if this is true or not. As long as you are eating healthy and not just going off into teh sunset with a box of snickers ice cream bars each night, you should be ok, lol. Oh and CONGRATS!!!:happy:

Mega T green tea pills, you take one in the morning, and one in teh afternoon. i take them and they help a lot!!! Plus they have green tea in them which is a metabolism booster. Available at walmart for the low low price of 5.99, almost cheaper than a tank of gas. lol

thank you everyone who has posted. I feel a lot better adn yes i know its stupid to let some idiot like that get under my skin but it just sat there and bubbled in my sub-consciousness, and I was like... is he right... am I once again doing this wrong. Ive tried to lose weight so many times with no success, so now that I…

hahah!!! :laugh:

Loving this thread... I am 6'1 and I unfortunately weigh about 302. I have lots of health complications that comboed with my lack of eating, have added to all this. I am trying to learn to eat right now, or at least eat lol. I am also long in the legs, which makes my weight distribution very proportionate... I ahte it when…

I also just started over so i understand right where you are coming from. I did my dieting, lost teh weight, and then for no reason took a break for a few days and never came back. This time I am hoping to stick it out. Good luck to you!!!

Im trying to get my mojo back for dieting and though this might be the way to o. Its not, but thanks for the advice!!! Yea I kinda thought it may be unsafe, I tried googling it and came up with different opinions mostly. So instead I have found someone who says that adding dry soy to your diet can help breakdown the fat,…

That sounds awesome, I might try it. I usually do 1/4 cup of milk, a banana, and 4 strawberries... It makes a great smoothie too, and its loaded with great nutrients. Thanks for sharing!!!

Youre in starvation mode. If you are taking in 1300-1400 calories and then burning them off in insanity (which from what Ive hard is a tough little workout) you are in starvation mode. revamp your calories, I had to figure that out the hard way too. You can eat and teh weight will come off. Its like eat new calories…

I was stuck in this for the last month or so as well. i havent broken through yet, but I am going to start water pills. i was told that a lot of what I might be holding onto is water weight. If I can break that i might be able to get farther int his game. Good luck to you!