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I am 5 ft and I don't think I was even at the recommended BMI in middle school. I have somewhat of an athletic build and for me, I'm almost 100 percent content at about 135 pounds...puts me around size 6/8...however, I would be fine with 140. I feel good and healthy there too.
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amazing work. Glad your husband joined in. I find that when you have that kind of support, you do much better.
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I have a solution: Just send him on over to me. See, no more problem...
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Bleh. I started because I'd heard so much about them, and now I'm struggling through the final book. I wish I would've never started. I just have to see it through. I wish I would've been given the books instead of purchasing them :(
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interesting tip. Thanks Aime!