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i can actually start to see my collar bones!! at new year i could only feel them if i pressed down real hard!! lol (ihave a weird facination with collar bones!!) lol
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very interesting, thanks for the post!! i knew my bmi GW of 140 would make me look eewwww yucky skinny as i have broad shoulders and big hips!! i will now adjust my GW to 150 and deal with the evil bmi telling me im heavy!! lol :D x
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WOW an incredible transformation, well done :flowerforyou:
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congrats on your engagement :0) im in a similar boat still got A LOT to lose (more than 100lb) and have got a chief bridesmaid's dress to get into sometime next year (thank God ive got more than a year!!) feel free to add me :flowerforyou:
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lmao me too!! :laugh:
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definately that ^^^^^^ my fella was 4hrs away n we saw each other around twice a month....90 mins is a complete cop-out :flowerforyou:
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you can add you own version of a boxed cake, if you go to my foods you can create from there, just minus the difference between the boxed version & your version but make sure you label it as an amended version!! thats what i do with my cereals for breakfast as i always use skimmed milk not semi skimmed which most results…
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no ink for me...im a piercings gal! :wink:
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what an incredible difference...WELL DONE YOU :D keep up your great efforts :flowerforyou:
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certainly seeing a difference, you go mama :flowerforyou:
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personally, and this is only MY opinion, if you feel your losing too quickly and you make your 'daily usage cal' more by using other methods/websites then i would would manually up my cals to around 1350 (more or less depending on how you feel about it!) try it for a week & see what happens on the scale then adjust…
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well said that man!! lol so many petty squabbles on here at times!! i am willing to admit that i have pretty much no idea about any of those 'diets' you mentioned and to be perfectly frank im not sure i care to know....what i do know is i use this site to help me lose weight which funnily enough i managing to do...hmm…
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i actually LOL'd at this!! too funny!! :laugh:
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i must say that this is something that kinda gripes at me...if your not going to bother looking at what people have eaten why bother to comment :grumble: i will only comment on something that has been logged, as a lady said ealier being in the UK a lot of the foods listed on US & Canandian diary's are so completely…
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i hear what your both saying!! its like you still have as i call it your 'fat head' on!! although at the moment i can see the difference and am pleased with the results im seeing i am wondering how i will feel another 40lbs down the road, so am also replying to see what others say! :flowerforyou:
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omg your guys have made me lmaoh with this!! i have broken my fair share of loo seats, garden chairs and a pc chair at work...(shame!) but as was mentioned by someone you really do learn to judge what you can actually sit on and not worry about the dreaded CRACCCKKKKKKK BANG!! lol
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take the advice, it will be hard but you CAN do it :happy: chances are you will probably be aware of what your eating so won't go over the top doing it, and i definately agree with nomoremuffin, normal people dont log their food!! my friends think im a bit nuts but understand why i am!! ive got a lot to lose..literally, in…
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hey, you can add me if you like ive been on the mobile app since last yr but only really started to do anything seriously since 2nd Jan!!
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i understand what your saying ive been there for years, would only do a 'diet' for a few weeks at a time as soon as i began to lose weight i would get lazy about it, like i said before its only you who will motivate yourself into continuing your weight loss journey. sorry for sounding mean before but reading your original…
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well said!! i dont think your very commited to changing the way you are, so why should anyone have to coach you into doing it??? if you want to change your body and mind only you can do that nothing anyone else says will help you to do it. ive been overweight for the majority of my life my friends and family have all tried…
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i weigh everyday to keep an eye on where im going with the week but my 'weigh to log' day is saturday, as that was the day of the week i stepped on my scales and the didnt read 'ERR' lol i dont understand people that weigh and log everyday to log 0.1lb surely its more satisfying to only log once a week :D
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in my experience ive found it takes around 2-3 weeks for my stomach to shrink!!! well done on your lose so far, keep up your hard work
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35lbs between 2nd jan - saturday morning when i did a 'quick not to log' check today i had dropped another 2lb :happy: another 171 to go!! lol
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the subway guy springs to mind....its all about the calorie intake being lower than what you would have consumed before!!
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stay off the scales!! seems crazy but if your lookin good whats the point of worrying about the numbers, your clearly building muscle that weighs more than fat so your on the right track, keep up your daily/weekly routine and if you really must, do the scales in a month, you may get a nice surprise!! surely looking and…
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hey there, firstly i would like to say good for you that you've spoken out and said that you need help in some way, living with an ED must be an awful thing as you are constantly in a battle with the one thing you need to live, with this i can only empathise, Now on a more serious note i can accross the following a few…
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i dont see why you couldnt, if it works for you then do it, im not a great morning eater so i could never manage to do it personally!! lol i used to be an awful night-time muncher before this year but have managed to get out of the bad habit since starting on here properly!! Although i think i may try switching the lunch &…
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Hey there, im on 1500 a day and use my cals by allocating 200 for breakfast, 400 lunch 600 eve meal and the remaining 300 as snacks and hot drinks, i generally only eat snacks during the day between lunch and eve meal and do my best to avoid eatng anyting after 8pm, If you want to add me to have a look at my diary feel…
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OMG you look amazing a massive well done for hitting your target, you should be majorly proud of yourself :D very inspiring to see someone achieve their target
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no problems, smaller framed people wanting to lose lower amounts are bound to be allocated 1200cals per day as they would not find it so hard to drop to a lower amount daily!! coming from a position of cosumming anythying up to 3000 cals per day for me to drop to 1200 would be impossible, id have given up within days!!
