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I have a pilonidal cyst, too - I never had surgery to have mine removed, but I can't do pilates or full sit-ups without it hurting my tailbone.
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Whoa, you look amazing! Great job.
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Cant believe how much younger you look! Great job, keep up the work.
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I did day 2 of level 2 today and its killer. I never thought I would miss level 1 so much! I felt sick and really didn't sweat much today even though I was working harder, , so I don't think I was hydrated enough. I drank 2.5 glasses of water before, but I don't think I waited long enough for it to sink in. Does anybody…
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Whoa......very sexy tummy right there!
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You look amazing! Looks like you also lost the cute dress bc it's too big now!
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Wow, great job!
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Holy moly, you look amazing! Beautiful, too!
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Oh my goodness, you are so cute! Way to go!!
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Amazing difference!
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Great job and lookin good!
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Amazing to see what a difference 10 lbs makes! You look great.
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The 5th day was the first day I woke up not sore. Now I'm sore in my butt and thighs tonight (day7) because I felt stronger and was able to go deeper into the squats and lunges this morning. It's a good sore, though, makes me feel accomplished :)
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Amazing difference! Good job.
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I'm using 3 lb weights, although for parts I've used 5 - like on bicep curls, rows, and chest fly.
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Today was day 5 for me. I have a lot more endurance than day 1. The hardest part for me is the jumping jacks / jumping rope senquence. I still haven't done that part for the solid two minutes. I'm also having a hard time w/ the arm lifts during the side lunges. I'm using 3 pound weights. I was able to do my first push up…
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I started 30ds this past Wednesday. I've decided to do 10 days on each level, and I'm taking Sundays off. So today was free, and actually the first day that I am not sore! My starting weight is 167. R arm: 13" R Thigh: 24" Boobs: 43" Waist: 39.5" (at belly button) Hips: 44" I will only post the picture of me in my sports…
