Summarain

My first time doing it I didnt even finish the whole way through, i felt like such lazy bum! Anyway, I ached for like 3 days after I did it the 2nd time. I gave myself a little time off for my muscles to calm down and then I got back on it. Now I have been doing it every day and I dont ache anymore (well i didnt do it last…

So, say I'm trying to lose weight right (of course, duh, we all are...lol) and I have strech marks on my arms, on my stomach (CHILDBIRTH!!! :explode: ) and on the back of my legs right...as I'm losing weight do these just go away? or is there some kind of cream (besides cocoa butter) that people use? I mean I'm on my…

Well on the reverse, I am the crazy eater @ work...lol. I eat like pizza and subs and chips all the time! Well I have stopped so much now. But I never picked on anyone who tried to eat healthy. I have to commend those who do eat healthy @ the office because for me its so much harder for me to eat healthy while I'm @ work…

OMG! I WAS JUST GOING TO START A TOPIC LIKE THIS...I'VE BEEN EATING LIKE A MANIAC AND I CANT STOP IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! OF COURSE MY PERIOD COMES MONDAY NIGHT. I WAS WONDERING WHY I WAS SO OUT OF CONTROL. I HOPE I CAN GET IT BACK UNDER CONTROL ONCE THIS FRIGGEN' THING IS GONE! :grumble: ***chewing gum constantly…

Okay, So I'm in!!!! I would like to join the crew! Today will be my first day (well back to back, I have done the 30 day shred before, but just not every day) I will do it until Feb. 23rd (which is by the way 1 day before my B-day!!!!) Yall know I have to look good for my BIRTHDAY!!! ;-) :bigsmile: oh by the way, I think…

I do it, but not every day...that was my goal in the beginning before I actually did the work out, lol!!! Its really tough, but really worth it. I do my pilates on the days that I dont do the 30 day shred. I'm hoping to keep up with it more consistantly so I can feel up to doing level 2.:flowerforyou:

I purchased mine @ Walmart last night for $9.00! Purdy Mommy, I'm sure you can spare 9 bucks! When I first did the work out, I didnt even make it through the whole way...I was POOPED!:sick: They have it on on-demand (Comcast) under "exercise tv" Jillian Michaels Part 1 30 day shred. So anywayz, I used it there to see if I…

THANK YOU ALL! you know, I am starting to think I have a disease....I love JUNK! I cant help it....this is soooooooooooooooo hard! I MUST keep motivated and FOCUS FOCUS FOCUS...its only for the better....:cry: I need to get with it and stay with it! Gosh! i'm so frustrated @ myself, I mean, it pisses me off that I know…

I havent exercised in like a week! I also have been eating terribly!!! Although very weird but I have lost 2lbs.:sad: :sad: :sad: Anyway....I'm getting back on track now....I will begin my exercise tomorrow morning again and eating right.... What a horrible mistake right? OMG! I feel like such an loser!:sad: I'm…

So by the looks of it, it seems like you have about 184 that you need you lose....:angry:

Hello Sweet, 1 quick question...how much does your husband weigh? Anyway, my weakness is not sweets, but chips! Its hard for me to not go snack crazy as well.....especially when I'm alone, I just want to eat, eat,eat...then I feel guilty about doing it and say to myself "i'll do better tomorrow". My suggestion to you is to…

I kow i'm late but I'm just signing on! I had one serving of (stove top) Quaker Oatmeal and 2 glasses of water!:flowerforyou:

OKAY OKAY, HERE IT GOES! Physco's (ex:Will Pillage) would immediately say: To see the guy again!:laugh: (please dont kill me!) Which is the correct answer...lol. But when I ask people, i pray that they get it wrong.... Thank you all for participating in this brief Physcoanalysis! Make it a great weekend! and Dont kill…

Yes Kristie, i'm going to that post now! :-)

What happens if you eat something bad and you dont go over your calories?

:wink: agreed! plus you really get a boost of energy for you day!

I just need a few more post's and I'll tell you the answer.....:glasses:

I'm late but WHATEVER! I'm still going to join this... My cut off time will be 8:30pm. Now I just have to push to make sure I eat my dinner at least by 7pm!!! :tongue:

Technical

:laugh: :laugh: :laugh: now thats funny!!!

Okay, question for everyone....now this is a question you can only answer yourself....DO NOT ASK YOUR PEERS, CO-WORKERS, FAMILY, ETC....answer it on your own. a Lady's mom dies, she is mourning the funeral, a guy comes to the funeral, who she's never seen before, she falls in love w/ him then she never see's him again, 2…

Thank you all! I'm chewing on a sugar free piece of Stride gum now....I'm not feeling so hungry....I'm hoping that it will only get better. I will eat my apple around 3pm or so and then i'll have my cereal with my banana later on! :glasses:

:laugh: :laugh: :laugh: Congrats!!!! Its so refreshing to be fit when you are pregnant, it gives you that extra encouragement and knowing that your not packing pounds on top of pounds that you should have already lost. Its a wonderful thing! I wish you many blessing and a healthy baby and a successful delivery.

Hello All, I'm having a hard time today:sad: ...I'm continuing to self motivate. Here is the delima! I want to EAT EAT EAT! I want chips and dip and fries and ketchup and peanut butter and jelly, Taco's etc...I'm trying so hard to stay on track! I'm hungry too...I mean, here is what I've had so far today. Breakfast: Quaker…

What are you all having/had for lunch today? Me: 2 Whole wheat burritos with chicken breast, onions, bell peppers, bean sprouts and black olives, mmmmmmmm, very tasty! :wink:

:wink: My Reasons are as follows: 1. Having our Wedding Ceremony in May 2010 (5 year anniversary) 2. My Husband's Best Friend is getting married in August of this year, I MUST look good for that! 3. So I can buy the clothes that I like rather than what fits, or what hides my bulges! 4. So I can take pictures w/out cringing…

Its okay to have a little PB & (Smuckers) Jam once in a while...it could be on "cheat day". MMMMMM, I want one right now! The ultimate sandwich of ALL TIME! You know they did a Survey on how many PB&J one eats in their life time and it was quite a large number!

Me too! Its pretty good! I like it a lot! :wink:

Okay! I appreciate the responses. I have lost 7lbs since I have been doing the routine I stated above...is that just a fluke? Am I going to hit a wall soon if I dont get on my 1200 cal/day routine? And when I exercise I guess this means if I burn like lets say 400 calories then that means I need to consume 1600…

:ohwell: Hello Everyone, I am new to this. I am working out every day. About 4 days out of the week I go to the gym for about 45 minutes and the other 3 days I do a 20 min. pilates work out. I'm supposed to consume like 1200 calories/day but I usually dont end up eating that much. I'm afraid that I'm starving myself, but…