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Water retention for 6 weeks? I know I'm not eating more than I think, I'm super religious about measuring and logging everything. I lost the first 30 lbs by diet alone. Then I plateaued. So I added in this exercise. And I've gained a little and plateaued again. Do you have any useful advice besides just telling me I'm…
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Sorry i hadn't noticed how old the tread was, google pulled it up for me.
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I was wondering, of the people who go to Planet Fitness, do any of you have Garmin heart rate monitors? I know the ellipticals say they are "Polar heart rate ready" but my sportline HRM syncs just fine with the machines. I'm looking to upgrade to a higher level HRM, and I was wondering if Garmins would sync or not. I live…
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LOL :laugh: That made me smile. That is true. I do spend a lot of my time measuring and weighing, I'm pretty religious about it. I never thought about using a weekly totals for calories before. I'm only concerned about going under calories because I still weigh 285 and I don't want my body to start eating itself so quickly…
