kage5678 Member

what a great reply, and what a great wife you are. I wish someone would do all that for Me!

I read a quote the other day (and I am making up the percentages because I can't remember exactly, but whoever did the meme probably made them up any way so you will get the idea) "10% of arguments are caused by what you say, 75% are caused by tone" so in other word honesty is great but the way say it makes the difference.…

Forget about how you look for a minute and think about how you feel, 100lbs is Huge you must feel so much better. You only spend a few minutes a day actually looking at yourself, you spend every minute feeling it. I can fully appreciate how frustrating it must be. For the most part my rule is if you are feeling sad and…

All those symptoms do sound very much like you could be pregnant. I have heard plenty of stories of people not getting a positive test until they are much further along. A blood test from the doctor will answer the question conclusively. An ovarian cyst could also muck your hormones up a bit and make you late, or stress,…

In my opinion once you have kids you owe it to them to do every thing you can to fix your relationship with their father before you split, and at least if you have tried every thing you might have a better chance of being friends once you are apart. I also think one of the WORST things you could do to your children is show…

You can do it, you can do any thing! The only thing stopping you is you and you are the one in charge of you. Exercise is the best cure for depression ever, it is hard when your boobs are huge but get yourself a good sports bra and do as much as you can, YOU CAN DO IT!

Love avocado, use it in salads, on sandwiches, sliced with steak or clicked breast. Today I mashed 3/4 avocado, some finely sliced red onion and a little homemade sweet chilli sauce to make guacamole, it was awesome.

Thanks, today has been a good day, in a better head space now :)

Name/ real name: Kaz Goal weight on November 30: 175.5 (79.6kg really want to get to the 70's!!!!!!) 11/1: 180.5 (82.0kg) 11/5: 182.5 (82.8kg) hmm very indulgent weekend, now I need to lose 7lb lol 11/12: 185.2 (84kg) put on 5lb in 2 days (was 180.5 on Friday) feeling pretty miserable and disheartened :( 11/19: 1 1/26:…

Name/ real name: Kaz Goal weight on November 30: 175.5 (79.6kg really want to get to the 70's!!!!!!) 11/1: 180.5 (82.0kg) 11/5: 182.5 (82.8kg) hmm very indulgent weekend, now I need to lose 7lb lol 11/12: 11/19: 1 1/26: 11/30: Thank you

Name/ real name: Kaz Goal weight on November 30: 175.5 (79.6kg really want to get to the 70's!!!!!!) 11/1: 180.5 (82.0kg) 11/5: 11/12: 11/19: 1 1/26: 11/30: Thank you

Count me in please if there is room :)

Throw your scale in the bin!!!!!

I am 5'9 and my goal weight is between 68-72kg, (about 150-158), when I was 72 I was an aus 12 but I still felt big. I got down to 68 and people started to tell me I was looking too thin and my size 12 Levi's were getting loose. My goal is a aus size 12/medium and to look FIT :)

I bought some Quinoa the other day, apparently it's good, will be cooking some up tomorrow.

That sounds like the kind of "friend" you would be better off without. Jealous? Insecure? Their attitude probably has very little to do with you and everything to do with them

I personally don't think any one should ever "diet" you need to change your lifestyle to cause you to be a healthier weight. You have changed your lifestyle to 20 pound lighter you, that is awesome :)

I had 4 impacted wisdom teeth out years ago and I demanded mum stopped so I could get a McDonald's fillet o fish on the way home, 1/ because I was HUNGRY 2/ because it was soft food and 3/ because back then in my brain fillet of fish was some kind of comfort food (I cannot remember EVER eating one unless I was sick or…

Look at WHAT you are eating rather than only how much. If you clean up your diet you will find you can eat HEAPS and be under your calories and will not be hungry. Losing those last few kg is really hard :)

Ooopse try that again. My Doctor gave me a script for Yasmin today. I was on it years ago and it was good. I started back on the pill 2 months ago (trifeme which I was on years ago) put on 4kg in 3 weeks :( appetite increased hugely! Lost 4kg in my week of sugar pills and then put 1 on first week of active pills. Hoping…

I work with 2 ladies who have bands and they both have regained some of the weight they had lost

Have you tried strapping it? You can buy an adjustable strap from the chemist. It helped my wrist when it was sore a couple of months ago. :)