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I'm getting back on track with things after a horrible week and a 2 pound gain. :explode: :explode: It warmed up enough yesterday so I was able to workout outdoors and then did a nice long spinning session plus I managed to get all my water down. :drinker: I'm off to another spinning session. Keep up the great work…
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Okay, I suck. I was out of town, had a banquet to go to, came back worn out and didn't do my challenges. So, no loss for the this week, infact I've gained 2 pounds. :sad: Great job everyone else!!! :heart: Go Reds!! :heart:
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Absolutely!!! Water, lots of water!!! One without the other just doesn't work.:noway:
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Looks like we all did pretty darn good. Yay Red team!!! :drinker: :heart: Go Reds!! :heart:
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Wearing shorts and tanks in summer! Mostly I'll just enjoy having my confidence back. :blushing:
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LOL I so needed that!! :laugh: Well, after going clothes shopping, it's taken my appitite away... so calorie problem solved for rest of the day. :sad: I think I need to make a date with a dressing room with full length mirrors every week or so to keep me focused. :laugh: I hope everyone else is having a better day than me!…
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Maybe I'm over thinking this, but I'd say pig nose. I sleep on my stomach and the horn would just get in the way. Besides I tend to be clumsy and I could see knocking myself out constantly with a big horn bumping into things. :blushing:
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I'm begining to wonder! :laugh: Great job Black and Blue teams!!! :flowerforyou:
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Are our West Coaster's up and about yet? :tongue: How's everybody doing today? I've been bad and had a bowl of pasta yesterday and today. So I need my butt kicked really bad!!!! :explode:
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Oh man... I adore Starbucks!!!!! Give me a Frapp and Mellow Mushroom pizza and I'm a happy camper!! :love:
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I'm on the border of Muscogee County, across the river in 'Bama. Atlanta native tho! :heart:
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Woohoo!!!! Another 5 pounder!! Way to go! :flowerforyou: I can't wait to see the final results Everyone is done an amazing job this week!!!!!! :happy: The Reds are rocking the scales! :heart: Go Reds!! :heart:
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I'm actually pulling for the Orange team. Such nice young guys and they need to be there. Their lives depend on it. :heart: They've got such an amazing attitude and drive I really want to see them succeed!
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Wow!! Look at how good we're all doing! :heart: Go Reds! :heart:
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Last week: 212 Today: 207 5 lb loss
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Holy crap!!!! How much snow do you have??? I haven't seen a snow flake in like 6 years. :indifferent: I wish I had your energy today!! :flowerforyou: Great job everybody!!!! :heart: Go Reds! :heart:
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Yup, you're losing inches! Congrats! :flowerforyou:
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Welcome! :heart:
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I want to walk into my closet, throw anything on without thinking about it or planning ahead and look fabulous not "fatulous"! :flowerforyou:
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Good afternoon everyone! Well, after a slow start and making myself workout, I'm feelng more motivated. So.... anyone nervous about tomorrows weigh-in? Keep up the great work guys!! :heart: Go Reds! :heart:
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In addition to netflix, fitTV, JM and other dvd's I use a 75cm stability ball and power bands. I'm having alot of fun with them and they really are working well. I use hand weights and do yoga too. I like to mix it up and free style my workouts and all of those items can be used alone or can be used with eachother. Cheap,…
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Absolutely!! I come from a family of food addicts it seems. I even checked out Food Addicts Anonymous online at one point. :ohwell:
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Welcome Anna! I've kinda been down the same path as you. I went the starvation route, laxative abuse, diet pill oveload in my mid 20's. Mine was not as severe as yours, but I can sympathize with your ED demons. Take care! :flowerforyou:
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Here ya go Kate! Took me a bit to go through and find it, but here is this weeks challenges. " OK, so for WEEK 1 (official)~ our challenges are: 4 days of 45 minutes of cardio 3 days of core/weights Minimum of 5 glasses of water a day (this will go up each week until we get to 8~ my personal goal each day.) Try 1 new thing…
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I just ignore my husband. :laugh: I've been a size 2 to a size 16 and back again since we've been together. Naturally he quietly prefers the smaller me, which do I, but he's never said anything negatively either way. He wines about wanting to lose weight, but won't do anyhing about it. I've tried for a couple of years to…
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Greay job Shoppie!!!! Excellent reward choice too :happy: Cute hat and gloves there gustergirl! :wink: I'm down another 1.1 pounds from yesterday! Every little bit counts!! :tongue: Good look everyone!!!! :heart: Go Reds! :heart:
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Hey great job!! I'm sure your weigh in will reflect your hard work. :flowerforyou: Well, I'm just now getting started for today. I kinda bombed on yesterdays workout, so I have to make up for it. :tongue:
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I'd have to say Kate Winslett. She's an amazing actress who has survived the world of celebrity with grace and maturity. She's weighed 120 pounds, she's weighed 200 hundred pounds by her own admission. And she's okay with herself, whatever her current size. She doesn't let the media dictate how she should looks. Kate waits…
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Thank You!!!!!! I'm so happy to know those count as water!!! That means I'm always getting my quota in! :drinker: :heart: Go Reds :heart:
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My reward will be the satisfaction of fitting into my amazing old wardrobe! Ranging from size 1-6, it sits in my closet mocking me!!! :angry: Although, I will prob add a fabulous new pair of jeans. :heart:
