MRC77

Just as an update, I have increased my calorie count and have lost 12 pounds since coming back to MFP. Only 40 more to go...

Sue, its ok I got what you meant, I basically drank A LOT of coke which I think is the main problem for being overweight. 2nd I have never eaten a lot but did eat all the wrong things like pizza, McDonalds, fried food, etc..... I am trying to change my eating habits to more healthier foods but I am finding trouble reaching…

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Thank you all, I will try out the smoothies and energy bars see how that goes, I am trying to lose at least 50lbs. So up it to 1,800?