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Thanks for the info! I took the calories from both websites and then am logging the average ;)) I had found the Self calculated, but hadn't come across the UNM one - thanks so much!
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Hi Ya! Ready to get back on track! =)) 1. Current weight (optional) - Pass - lol 2. weight lost since last week: - 2.4lbs 3. Other accomplishment or NSV (non scale victory) for the week - Saw some friends I haven't seen in 5 months b/c I've been MIA working on the diet and working out....got some really nice compliments ;)…
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Hi ya ;) I think the calories they give you on MFP might be the minimum number of calories for you to hit to lose weight????? Does that make sense? If that's the case, then that's why they would be lower maybe ;) I'm just guessin' though...
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Eyes, arms, hands, smile......oh and mouth! lol
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Wow! That's soo interesting! I had never even thought about that...am definitely gonna look into it. Thanks!
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That sounds yummy!!! Am gonna have to try it when i get to add pasta back into my diet - lol
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I really like the EAS Lean 15 Chocolate Fudge - it's pretty yummy!
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Meeee tooo! I have some awesome friends on here as well =)) Feel free to add me! Am always looking for new friends on here so we can help support/motivate each other! I still have about 77lbs to go, soo I'm in it for the long haul - lol Hope you're having a great start to your week!
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I live in Cypress so not too far :) Am always looking for new friends so we can help motivate/encourage each other ;) Please feel free to add me!
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Thanks for the info ;)
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Hi Lisa - Please feel free to add me - we could definitely help support and encourage each other ;) I have a looooong way to go so I am definitely in for the long haul :)
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Hahaha - I hear ya! Am 43....but super motivated!!! lol I sent you a friend request! Always looking for mutual support and motivation! MFP has been awesome! Have met some amazing people - really inspiring!! Hope you have a great day!
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Hi! I've tried to cut out the sugars and the artificial sweeteners so I totally get your strugglel =)) I'm on a pretty restrictive diet, but am able to add Stevia which has been working great! You can buy it in pure liquid form (with a "dropper") in the organic/natural section of your local grocery store. It's a little…
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I just made a ground turkey meatloaf w/melba toast, onion, egg whites and a diet-friendly ketchup/tomato sauce and it was super delish! Made enough so that I could freeze some and eat it later in the week. You should give it a try! Surprisingly yummy!
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Hi there! I was in the saaaaaame spot! I was "stuck" for a week...and actually gained a little back! I know how frustrating it can be, but keep with it!!! It WILL pass! I was soooo frustrated so I definitely can relate! I'm hoping I'm back on the "losing" side of it now again ;) But, what I did was added some green tea to…
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Hi! I just started last month and MFP has been great! Have made several super supportive/motivational friends and it's helping so much!! =)) Please feel free to add me!
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50 lbs lost is AWESOME! Congratulations! Great article! What's kind of been helping me a lot is your point #3 =)) I have soooo far to go so it's really helping by setting short term, realistic goals right now! To look at the end result and where I waaaaaant to be can get overwhelming and frustrating... Thanks for the great…
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Hi =) Meeeeee toooooo!!!! =)) I know exactly how you feel and where you're coming from....nice to know that I'm not alone =) Don't know if it will help at all, but THIS time I'm really trying to take a different approach and make a a healthy and complete "lifestyle change" instead of me just trying to work on one of my…
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Hi! I juuuuust started and would love to have some friends =) Would love to give (and get!) motivation - lol - I definitely need both! Feel free to add me =))