aminor61 Member

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  • When I can't sleep, my trouble is going to refrigerator. A friend told me the best late night snacks (other than the bad ones) are yogurt, piece of cheese, vegs (only your favorites of course). This will keep your metabolism going through the night. They are not high calorie foods, but it will boost your metabolism. This…
    in Eating my excercise calories Comment by aminor61 August 2011
  • Mine are: cheese meat
    in Most used foods Comment by aminor61 August 2011
  • I did not know that oil could be replaced with unsweetned applesauce. Great tip!!! God Bless You!!!
    in 99 Calorie Muffins! Comment by aminor61 July 2011
  • When I saw this it was like the lord brought you to me. Thanks so much! Your motivation is helping me to keep standing. I had a some problems when family members wanted to meet at Pizza Hut. This place is a problem for me. I have been faithful with this website. This is the first time in my life that I am able to watch…
    in You blow it on the weekend!! Comment by aminor61 February 2009
  • I want to join this support group. I work as a teacher in the adjudicated system. Talk about stress! We not only have to keep our students interested in our studies, but must deal with all of the emotional issues of being locked up. :grumble: You are disrespected daily. The administration wants you to perform with the…
    in Teacher support Group Comment by aminor61 February 2009
  • I can understand this perfectly. :ohwell: You need to change up on exercise and start exploring different foods. :happy: I hit a big plateau. I am a very large woman. It is easier for me to go through the fast food than cook the food. :cry: This just causes the same problem of being in too much of a hurry to take care of…
    in See that wagon over there? I just fell off of it! Comment by aminor61 February 2009
  • Yes, compensate for the calories. :flowerforyou: I find that increasing my exercise is a good way to compensate. I too have caved in with pizza. :grumble: I have only been doing this for a month. I agree with Happenstance. Calo Created by MyFitnessPal.com - Free Food Diaryrie Alternating does work. Hang in there!…
    in Way over calories - a pizza-related disaster zone Comment by aminor61 January 2009
  • I will be praying for them !!!
    in Prayers needed... Comment by aminor61 January 2009
  • I purchased mine from scale it.com. It is very affordable and you can choose a scale that will go up to 1000 lbs if you need it. Mine goes up to 500 lbs. I am not even close to that weight, but I wanted a scale that I did not fluctuate so much.:happy:
    in reliable scale Comment by aminor61 January 2009
  • Way to go!!!!:love:
    in I DID IT!!!!!! Comment by aminor61 January 2009
  • :flowerforyou: I think that sometimes we are so frightened by the fact that we are going to fail, that we try to be perfect. I think that increasing your portions of the foods that are healthy will increase your calorie intake some. You are doing what you need to do. Just relax a tad bit. Good Luck!
    in Apparently I need to consume more calories!??!!?? Comment by aminor61 January 2009
  • I agree with everyone. I think that if you are going to apply for the biggest loser, you should be serious about helping yourself. The person that should have stayed was Carla. Created by MyFitnessPal.com - Online Calorie Counter :flowerforyou:
    in BIGGEST LOSER - Bob's meltdown! Comment by aminor61 January 2009
  • I have heard that some that need to lose just a little bit of weight will plateau for weeks. They have a new pizza at Pizza Hut that is wheat crust. It is really good. I had one piece and the calories were half of what a full lunch was for me. Just make sure that it does not have a bunch of meat on it though. You will need…
    in scared of pizza now Comment by aminor61 January 2009
  • I have heard that some that need to lose just a little bit of weight will plateau for weeks. They have a new pizza at Pizza Hut that is wheat crust. It is really good. I had one piece and the calories were half of what a full lunch was for me. Just make sure that it does not have a bunch of meat on it though. You will need…
    in scared of pizza now Comment by aminor61 January 2009
  • I want to encourage you. I too wanted to do the 10 lb happy dance, but did not think I was worth it until 20 lb. I am going to do it to celebrate both of us. :laugh: I am at 360. Please encourage me to keep it up. I really like positive people. I too did the fad diet thing. This is so much easier. :smile: Great Job!!!
    in Doing my 10lbs lost happy dance! Comment by aminor61 January 2009
  • Great Job! I started 2 weeks ago and I cannot believe how my goal is getting closer.
    in Changing my goal...again. Comment by aminor61 January 2009
  • I am a very large woman. I do not want to be defeated. If I go over in any given day, :cry: I try to put in some exercise. After 2 weeks on the plan, I have only went over my calories 2 times. I have still lost weight, but the key to it is get back on track the next morning. :happy: My goal is to be on this earth for me. I…
    in "free" day? Comment by aminor61 January 2009
  • I am a big person. My brother died last year. I told myself that I would watch what I ate. One year later, I am at the same weight. I am hoping something works. I have been told that this site was inspirational. I hope so. Rede :flowerforyou: Pete
    in Frustrated Comment by aminor61 January 2009
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