blue19872

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  • Kat, your post scares me just a little bit. Be careful with what you're substituting with. Cool Whip and Sugar-free jello can be just as unhealthy. I would stick to a recommended portion of ice cream. You could get a low fat - low sugar ice cream, and eat the appropriate portion and receive some calcium and still sate your…
    in Anyone managed to beat emotional eating? Comment by blue19872 February 2012
  • Hello Rick! I'm Blue! I'm 24 and from the USA. I discovered myfitnesspal.com the same way you did, through the iphone app a year ago! Add me, I would love to get to know you!
    in Here goes! - Male, 24, UK Comment by blue19872 February 2012
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